This Sunday is our 200-hr Yoga Alliance Graduation Day. I have been contracted to teach Yin Yoga as of September. Drawing from your expertise how would you respond to the following?
1) What is a better class length for Yin Yoga: 60 min. or 90 min?
2) Is there such thing as a maximum# of students or does it simply depend on the studio size and how many you can fit in?
3) Are there certain times of the day better to teach Yin Yoga than others?
4) I need to do a short and to the point description of the class. What do you think about the following write-up? Could I even shorten it?
Suitable for all levels of students.
It generally targets the connective
tissues of the hips, pelvis, lower
spine, and joints overall in seated
and supine poses held for 2-3 min.
By strengthening and lengthening
connective tissue one prevents signs
of stiffness. Yin Yoga addresses the
deeper spiritual dimensions of yoga,
including chakras, breathing exer-
cises, and meditation.
Thank you so much for your time and I look forward to hearing back from you.