Full Moon Sequence

Check this forum for suggestions on Yin Yoga flows, sequences and postures, as well as HOW to practice Yin Yoga.
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EmilyRR
Posts: 1
Joined: Tue Sep 29, 2020 7:06 am

Full Moon Sequence

Post by EmilyRR »

HI there -

I am leading a Full Moon Yoga class and was wondering if anyone had any great sequences to share. I am a pretty new yin teacher!
Bernie
Posts: 1152
Joined: Sat Sep 23, 2006 2:25 am
Location: Vancouver

Post by Bernie »

I don't know of any Moon flow that incorporates only yin yoga postures, but here is a Moon Salutation from YinSights.

Cheers
Bernie
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