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Yamuna ball rolling practice possible recommendations

 
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vagabond10027@yahoo.com



Joined: 15 Apr 2019
Posts: 1

PostPosted: Sat Feb 01, 2020 10:48 am    Post subject: Yamuna ball rolling practice possible recommendations Reply with quote

Dear all,
Recently, I heard about Yamuna ball rolling practice which works deep into the fascia according to the practitioners. I am curious to try it out to complement potentially my general and yin yoga practice. I was wondering if anyone has practiced it and if there are any recommendations on with whom could I do some trial classes in Vancouver.
Thanks and regards, Kristin
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