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5 Elements Yin & Restorative Yoga TT - Peru - April 2020

 
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durgaexcursions



Joined: 05 Dec 2017
Posts: 9

PostPosted: Tue Jul 09, 2019 1:07 am    Post subject: 5 Elements Yin & Restorative Yoga TT - Peru - April 2020 Reply with quote

Website: https://durgaexcursions.com/yin-restorative-yoga-teacher-training-peru-march-2020

E-mail info@durgaexcursions.com for more information

Official Welcome Packet: https://drive.google.com/open?id=18MVYLYTAkCkiPmO9wZ3Mnfu9OAaCd3V_

SACRED VALLEY, PERU| APRIL 1-7, 2020

This Yin & Restorative Yoga Teacher Training will focus on hands-on, anatomical, structural, and energetic based practices for restoration of the body mind. Blending Buddhist Concepts with the Eight Limbs of Yoga, the potent portal of the Sacred Valley will serve as our home for the week.

A specific focus on Pratyahara - the Great Withdrawal - will be encouraged by drawing the boundaries around retreat life to train in the principles of stillness, spaciousness, and quietude. Disconnecting from normative social contexts and devices is recommended during our time together to allow the nervous system to enter the deep folds of rich restoration.

We will touch on the realms of resetting the nervous system, healing from past traumas, dissolving tensions, increasing musculoskeletal resiliency, strengthening joint stability, and cultivating elasticity in the body mind. We use embodied and informed anatomy and alignment, scientific bases for sequencing, and psychological self inquiry grounded in Buddhist practices.

Our work together as Sangha, spiritual community, will be within the domain of Yin Yoga and will contribute to your continuing education as a Yoga practitioner, inquisitor, and/or facilitator.

Each day will co-mingle a balance of Yang/Vinyasa Flow and Yin/Restorative practices for your own embodied experience, as well as extensive teaching practicums to find your authentic voice as a space holder and mindful movement facilitator.

We will touch on the realms of resetting the nervous system, healing from past traumas, dissolving tensions, increasing musculoskeletal resiliency, strengthening joint stability, and cultivating elasticity in the body mind. We use embodied and informed anatomy and alignment, scientific bases for sequencing, and psychological self inquiry grounded in Buddhist practices.

Our work together as Sangha, spiritual community, will be within the domain of Yin Yoga and will contribute to your continuing education as a Yoga practitioner, inquisitor, and/or facilitator.

Each day will co-mingle a balance of Yang/Vinyasa Flow and Yin/Restorative practices for your own embodied experience, as well as extensive teaching practicums to find your authentic voice as a space holder and mindful movement facilitator.

INCLUDED:
50 Hour Yoga Alliance

5 days Yin Yoga Teacher Training

All meals (organic farm to table detox)

Shared Accommodation*

Daily Yang & Yin Practice

Yin Yoga Certification

A Focus on Restorative Yoga

Cacao Ceremony

5 Elements Theory

Chinese Meridian Modules

Tibetan Buddhist Philosophy

Yoga Philosophy

Yoga Anatomy

Chakra Dhayana

Subtle Energetics

Teaching Practicum

Samadhi Retreat Center. Seven geodesic chakra bungalows rise along the ridgeline of the Sacred Valley with a kundalini serpant river threading through. Your shared residence will be within one of these sacred chakra homes, inviting in the color, gemstones, flowers and healing vibrations of that chakra. The main house above the crown overlooks the Sacred Valley, where we will celebrate the balance of Yin and Yang together as a spiritual family in this unique and world-renowned yoga shala. Samadhi is an intentional retreat center to know and and explore your own essence in this sacred, ancient land. See more at here.

TUITION:
$2080*

Includes shared accommodation and 3 vegetarian meals a day.
* Inquire about private accommodation.

Earlybird discount of $150 until December 15, 2019 with code: EARLYBIRD108
_________________
Kali Basman & Kylie Roswell

Durga Excursions
5 Elements Yin Yoga Teacher Trainings & Retreats
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