2 day Yin & Meridians course

This forum is for teachers and studios to announce any interesting news about Yin Yoga workshops, retreats and classes. This allows folks to add their information without having to wait for the Yin Yoga administrator to post the news. I would suggest to all posters - put the date of the training in the title/header. NOTE: this is only for Yin Yoga trainings: other trainings will be deleted.
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yogawithnorman
Posts: 16
Joined: Mon Aug 20, 2018 5:24 am
Location: London

2 day Yin & Meridians course

Post by yogawithnorman »

Yin yoga is a popular practice of slowing down and slow stretching. In this practice, there is an emphasis on poses stimulating energetic flows in the body. A new series of two-day courses on this emphasis will be led by Norman Blair and Kate Henley.

Norman is one of the most experienced Yin yoga teachers in the UK; Kate has been an acupuncturist since 1998 and is especially interested in how the internal practice of quiet forms of yoga support re-aligning and balance in our bodies.

Each two-day course will focus on pairs of meridians. We will start by covering the theories that underpin Traditional Chinese Medicine by means of an introduction. We will then look at the emotions and the physical issues that are connected with each meridian and its associated organ. We will then explore which poses are particularly influential on these meridians and when it is especially beneficial to do which pose.

This course aspires to offer participants empowering tools for practice and teaching that encourage 'balance' as a way to good health.

Material will be presented in a way that is accessible and interactive. There will be practice of poses. A course manual is included in the cost. Numbers are limited to 12.

Upcoming dates:
3/4 December
Kidney and Bladder

2019
4/5 March
Spleen and Stomach

23/24 April
Liver and Gall Bladder

2/3 September
Lung and Heart

10/11 December
Kidney and Bladder

See here for more details http://www.yogawithnorman.co.uk/two-day ... s-training
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