There are often many questions about Yin Yoga and specific spinal conditions. Feel free to ask your question here, or check out other posts or contribute input from your own experience.
- Posts: 9
- Joined: Thu Sep 07, 2017 8:54 am
As someone with constant neck problems i feel your pain. I work in manual labor and i guess i carry too much weight in my neck. As much as it can hurt some times to do certain poses it's always worth the relaxation it brings.