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Why i love teaching yin

 
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PostPosted: Wed Oct 12, 2016 2:13 am    Post subject: Why i love teaching yin Reply with quote

From Mimi Moncier at Giggling Lotus Yoga.

I remember the first time I took a Yin Yoga class and was completely blown away at how differently I felt afterward. I always feel transformed after any yoga class but this was a transformation that was much deeper, more essential, and longer lasting. After a Yin Yoga class, I am deeply connected to myself. Now that I teach Yin regularly it has become one of my favorite offerings. I see a profound and palpable energetic shift that occurs within my students over the duration of the class. .... (read the rest here)
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