Yoga that help in weight loss

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chrysalisyoga
Posts: 5
Joined: Mon Mar 14, 2016 5:49 pm
Location: Burlington, ON

Yoga that help in weight loss

Post by chrysalisyoga »

Three main reasons why Yoga can help you lose weight.
1. It relaxes your body and mind.
2. It assists detoxification.
3. It helps to release stuck emotions.
Last edited by chrysalisyoga on Thu Jul 07, 2016 7:56 pm, edited 1 time in total.
Bernie
Posts: 1293
Joined: Sat Sep 23, 2006 2:25 am
Location: Vancouver

Post by Bernie »

You may want to read this earlier post. Cheers!
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