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Poses for plantar fascitis?

 
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Fogie



Joined: 27 May 2015
Posts: 2
Location: Copenhagen, Denmark

PostPosted: Wed Oct 28, 2015 8:17 pm    Post subject: Poses for plantar fascitis? Reply with quote

I've been suffering from plantar fascitis affecting the left heel for weeks now. Affects my walking, but not my Yin practice. Are there any asanas that can help relieve/heal this?
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Bernie



Joined: 23 Sep 2006
Posts: 1130
Location: Vancouver

PostPosted: Thu Oct 29, 2015 1:44 am    Post subject: Plantar fasciitis Reply with quote

Good question. This thread may have some suggestions that could work for you.

Good luck!
Bernie
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Fogie



Joined: 27 May 2015
Posts: 2
Location: Copenhagen, Denmark

PostPosted: Thu Oct 29, 2015 5:11 am    Post subject: Reply with quote

Thanks, Bernie. Missed that thread. It looks promising.
/Fogie
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