Stillness and quietness, the backbone of Yin, blog post

From time to time teachers and even students write some very interesting stories and thoughts about their Yin Yoga experiences. If you have a Blog you wish to share, please post a link to it here.
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Gabrielle
Posts: 7
Joined: Sun Jun 30, 2013 4:43 am
Location: New Zealand

Stillness and quietness, the backbone of Yin, blog post

Post by Gabrielle »

Hello Yin friends, here is my latest on themes for a class. I used it today after noticing the high level of distraction amongst some of the students, especially the newer ones. If you have any other ways to help students remain still and steady please let me know.
http://halfmoonyoga.org/2013/08/29/118- ... nd-steady/
namaste
jessofwight
Posts: 12
Joined: Tue Jul 16, 2013 11:14 pm

Post by jessofwight »

Liked that article :)
Bernie
Posts: 1236
Joined: Sat Sep 23, 2006 2:25 am
Location: Vancouver

Post by Bernie »

Yes - I also like this little exploration into stillness. That is the most challenging part of the practice. Thanks for sharing! Bernie
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