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Stillness and quietness, the backbone of Yin, blog post

 
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Gabrielle



Joined: 30 Jun 2013
Posts: 7
Location: New Zealand

PostPosted: Thu Aug 29, 2013 1:46 pm    Post subject: Stillness and quietness, the backbone of Yin, blog post Reply with quote

Hello Yin friends, here is my latest on themes for a class. I used it today after noticing the high level of distraction amongst some of the students, especially the newer ones. If you have any other ways to help students remain still and steady please let me know.
http://halfmoonyoga.org/2013/08/29/118-slow-still-and-steady/
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jessofwight



Joined: 16 Jul 2013
Posts: 12

PostPosted: Fri Aug 30, 2013 8:38 pm    Post subject: Reply with quote

Liked that article Smile
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Bernie



Joined: 23 Sep 2006
Posts: 1043
Location: Vancouver

PostPosted: Sun Sep 01, 2013 1:13 am    Post subject: Reply with quote

Yes - I also like this little exploration into stillness. That is the most challenging part of the practice. Thanks for sharing! Bernie
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