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The Voice of Experience

 
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Bernie



Joined: 23 Sep 2006
Posts: 1035
Location: Vancouver

PostPosted: Sat Jun 22, 2013 3:46 am    Post subject: The Voice of Experience Reply with quote

Here is an email I received recently from a woman who just gave birth:

Dear Bernie,

Hope this email finds you very well:)

My Daughter, Mika Angelina was born on 30th Dec 2012. My First child and It was a magical 34 minute delivery experience.

I wanted to share my Birth Story/Experience with all at Yin Yoga, after having written for advice on "How" one should practice during pregnancy.
My greatest advice to all mums-to-be is to "Listen" to your body and do what YOU feel you need, rather than voices around you.
I really believe my experience was due to my daily Yin Yoga practice (Short Holds) right up until the day before.

I hope this share serves to inspire more yogi's onto their mats.

Blessings to all,

Sonia
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