Please use this forum to ask any questions you may have about yoga in general or Yin Yoga in particular, or to discuss anything you have discovered that may be of general interest. Note, spam will be removed and the user deleted, and this includes putting website in your posting that are purely commercial.
As much as yin does help with relaxing the mind and spirit, PTSD is not something to take lightly. In conjunction with Yin you should also make sure to get a therapist if you're having PTSD issues.