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5 Elements Yin YTT 50 Hours- TULUM, MEXICO

 
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durgaexcursions



Joined: 05 Dec 2017
Posts: 13

PostPosted: Fri Aug 21, 2020 5:35 am    Post subject: 5 Elements Yin YTT 50 Hours- TULUM, MEXICO Reply with quote

WEBSITE:
https://durgaexcursions.com/tulum-mexico-yin-restorative-yoga-training-retreat-feburary-2021

Welcome Packet PDF: https://drive.google.com/file/d/1xhpCNmOyI0Y4weOoFQrvxAaKs0xze0vu/view

E-mail info@durgaexcursions.com for more information

TULUM, MEXICO | FEBRUARY 5-11, 2021

There is a secret cloak of the sacred which ensheathes the beachfront town of Tulum, and we graciously return to this potent portal to hold our annual 5 Elements Yin Yoga Teacher Training, where you will integrate the foundations of Yin Yoga Philosophy, Anatomy & Alignment, Chinese Meridian Theory, and the 5 Elements to learn to safely and effectively teaching Yin Yoga. Emphasizing Buddhist practices of equanimity and loving kindness, you will learn to use your authentic voice as an emerging Yin Yoga teacher and guide unique sequencing in the sacred art of restoration.

Yin Yoga is a practice that seeks to mindfully lengthen and lubricate the connective tissues and approach Equanimity in the subtle and emotional body. Practicing the methods of stillness, mindfulness, and loving kindness, Yin Yoga empowers practitioners to coax Prana into particular healing and rejuvenative pathways.

Teaching Yin Yoga is a divine practice for deep healing, and the mounting need to offer such practices grows more vividly each day. Spend a divine week on the beach learning to teach Yin Yoga, alongside daily Yang (Vinyasa & Iyengar) and Pranayama practices, meditation, learning the Art of Adjustments, the Sensual Science of Sequencing, and more.

INCLUDED:
50 Hour Yoga Alliance

6 days Yin Yoga Teacher Training

All meals

Accommodation

Daily Yang & Yin Practice

Yin Yoga Certification

A Focus on Restorative Yoga

Cacao Ceremony

5 Elements Theory

Chinese Meridian Modules

Tibetan Buddhist Philosophy

Yoga Philosophy

Yoga Anatomy

Chakra Dhayana

Subtle Energetics

Teaching Practicum

SCHEDULE
February 5 - Art of Arrival 2-4pm Arrive. Ground. Settle. Light snack upon arrival 5-6pm Dharma & Welcome 6pm Dinner 8pm Yin Yoga Practice

February 6 - Earth Element: Abundant Nourishment Mornings in Noble Silence 7-8:30 Yang Yoga Practice 8:30-9:30 Breakfast 10-12 Module 1: Principles of Yin Yoga & Chinese Medicine Meridians 12-1 Lunch 1:30-4 Module 2: Earth Element & Posture Clinics 4-6 Free time 6pm Dinner 8pm Yin Yoga Practice

February 7 - Water Element: Equanimity & Restorative Yoga Mornings in Noble Silence 7-8:30 Yang Yoga Practice 8:30-9:30 Breakfast 10-12 Module 1: Principles of Restorative Yoga, Neuro-Immunologic Importance of Rest 12-1: Lunch 1:30-4 Module 2: Water Element & Posture Clinics. Anatomy & Physiology of the Pelvis. 4-6 Free time- Enjoy the water Element 6pm Dinner 8pm Subtle Energetics- Psoas & Restorative Practice

February 8 Fire Element: Karuna & Bhakti - Compassion & Devotion Mornings in Noble Silence 7-8:30 Cacao Ceremony & Bhakti Flow 8:30-9:30 Breakfast
10-12 Module 1: Art of Adjustments 12-1 Lunch 1:30-4: Module 2: Fire Element Module & Posture Clinic. Subtle Energetics- Shoulder Anatomy, Karuna -Evening off- Enjoy dinner & adventure in town

February 9 - Metal Element: Release & Refine Mornings in Noble Silence 7-8:30 Yang & Pranayam 8:30-9:30 Breakfast 10-12 Module 1: Teaching Practicum I 12-1 Lunch 1:30-4 Module 2: Metal Element Module & Posture Clinic 4-6 Science of Sequencing & Self Study 6pm Dinner 8pm Mindfulness Module: Shammata

February 10 - Wood Element: Transform & Evolve Mornings in Noble Silence 7-8:30 Yang Balancing Postures 8:30-9:30 Breakfast 10-12 Module 1: Teaching Practicum II 12-1 Lunch 1:30-4 Wood Element Module & Posture Clinic. Breath & Lines of Energy. 6pm Dinner 8pm Mindfulness Module: Vipassana, Insight/Inquiry

February 11 Final Ceremony Mornings in Noble Silence 8-9 Yang Vinyasa 9-10 Breakfast 10-12 Teaching Practicum III & Final Ceremony 12-1 Lunch & Farewell


TUITION:
Triple Room: $2,600
Double Room: $2,800
Single Room: $3,200

Includes accommodation and 3 vegetarian meals a day.

Kali Basman & Kylie Roswell

_________________
Kali Basman & Kylie Roswell

Durga Excursions
5 Elements Yin Yoga Teacher Trainings & Retreats
_________________
Kali Basman & Kylie Roswell

Durga Excursions
5 Elements Yin Yoga Teacher Trainings & Retreats
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