Yin Yoga and pregnancy

Please use this forum for asking questions or offering comments arising from the 50-Hour Online Yin Yoga Teacher Training conducted by Bernie Clark, Diana Batts and Yoga International.
Post Reply
Isabelle CP

Yin Yoga and pregnancy

Post by Isabelle CP »

Good afternoon, I have a question about twisting and pregnancy : It probably depends on what they feel in the twist but is there anything anatomically to be careful of ?
For instance, resting on the left side (foetus pose) is better than on the right side because of the weight of the baby compressing the vena cava. is that true?
Thank you very much,
Isabelle
Guest

Post by Guest »

Hi Isabelle

We will be covering prenatal Yin Yoga and also Reclining Twists. Your questions will be answered then.

Cheers
Bernie
Isabelle CP
Posts: 1
Joined: Sun May 10, 2020 4:56 pm
Location: Paris, France.
Contact:

Post by Isabelle CP »

Thank you :)
Post Reply