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Yin Yoga and pregnancy

 
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Isabelle CP
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PostPosted: Fri May 08, 2020 10:43 pm    Post subject: Yin Yoga and pregnancy Reply with quote

Good afternoon, I have a question about twisting and pregnancy : It probably depends on what they feel in the twist but is there anything anatomically to be careful of ?
For instance, resting on the left side (foetus pose) is better than on the right side because of the weight of the baby compressing the vena cava. is that true?
Thank you very much,
Isabelle
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PostPosted: Sat May 09, 2020 5:17 am    Post subject: Reply with quote

Hi Isabelle

We will be covering prenatal Yin Yoga and also Reclining Twists. Your questions will be answered then.

Cheers
Bernie
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Isabelle CP



Joined: 10 May 2020
Posts: 1
Location: Paris, France.

PostPosted: Sun May 10, 2020 5:12 pm    Post subject: Reply with quote

Thank you Smile
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