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Backbends and sciatica

 
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Isabelle CP
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PostPosted: Fri May 08, 2020 10:50 pm    Post subject: Backbends and sciatica Reply with quote

The flossing spine exercice is amazing thank you !
Can sciatica be caused by backbends ? (it is what I feel in my case while child pose and caterpillar are such a relief). Thank you.
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PostPosted: Sat May 09, 2020 5:20 am    Post subject: Reply with quote

Yes, it is possible. Remember, there are several causes of sciatica and discogenic causes may be related to the disc bulging onto a nerve root. If you feel relief in a particular posture, you may be pushing the "jelly" in the other direction.
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