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Which asanas to stress the conception vessel

 
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Nicole Schulz



Joined: 24 Apr 2013
Posts: 5

PostPosted: Wed Apr 24, 2013 4:09 am    Post subject: Which asanas to stress the conception vessel Reply with quote

Hey! Just recently I was asked if there are also asanas that stress the conception vessel - any ideas here?

Thank you for your support!
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Nicole Schulz
- Yoga from the heart -
RYT200, YA,
85hrs YIN TT
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Bernie



Joined: 23 Sep 2006
Posts: 1129
Location: Vancouver

PostPosted: Wed Apr 24, 2013 5:13 am    Post subject: The Conception Vessel Meridian Reply with quote

Certainly! The Conception Vessel meridian runs along the front side of the torso; the stomach and chest. Any time you feel a stress in this region you are stimulating the CV meridian. Think of poses like deep back bends that stretch the front side of the body: Camel, Seal, full Swan.

Another way to stimulate energy along this line is by circulating awareness, along with the breath, through the Microcosmic Orbit.

Hope this helps.
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Bernie
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Nicole Schulz



Joined: 24 Apr 2013
Posts: 5

PostPosted: Wed Apr 24, 2013 5:41 am    Post subject: Reply with quote

Thanks a lot, Bernie!
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Nicole Schulz
- Yoga from the heart -
RYT200, YA,
85hrs YIN TT
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