yin yoga for conception

Check out this topic for women who are pregnant, trying to get pregnant or who just had a baby or for any other issues related to sexuality for men or women.
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Diya
Posts: 1
Joined: Thu Jun 09, 2011 11:22 am

yin yoga for conception

Post by Diya »

Hi
I came across this wonderful yoga technique and I am so eager to get started. We are trying to conceive so I just wanted to know how safe it is to be doing yinyoga at this time and also during to 2 week wait before pregnancy is confirmed.if its ok,what sequence should I follow? I would really appreciate input from anyone who has gone through this,thank you!
Bernie
Posts: 1292
Joined: Sat Sep 23, 2006 2:25 am
Location: Vancouver

Yin Yoga for Fertility

Post by Bernie »

You asked for input from people who have had direct experience of using Yin Yoga to help them conceive: I am afraid I can't offer any myself! However, I can offer a link to an earlier discussion on this topic. You may want to read this posting.

Cheers
Bernie
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