Check this forum for suggestions on Yin Yoga flows, sequences and postures, as well as HOW to practice Yin Yoga.
-
EmilyRR
- Posts: 1
- Joined: Tue Sep 29, 2020 7:06 am
Post
by EmilyRR »
HI there -
I am leading a Full Moon Yoga class and was wondering if anyone had any great sequences to share. I am a pretty new yin teacher!
-
Bernie
- Posts: 1297
- Joined: Sat Sep 23, 2006 2:25 am
- Location: Vancouver
Post
by Bernie »
I don't know of any Moon flow that incorporates only yin yoga postures, but here is a
Moon Salutation from YinSights.
Cheers
Bernie