Was wondering if anyone has had either taught or experienced a 45 min Yoga Nidra after a Yin class? . I am putting together a workshop Yin and Yoga Nidra. To me I dont think you could get much better. I may have to rent a bus and give rides home LOL.
I'm working privately with Nidra CDs after home yin practice, and finding it a beneficial combination.
I'm doing teacher training at present, and my tentative plans - and when you write that you just know the Gods are smiling - are to supplement that with Nidra training so I can offer that as part of Yin or Restorative style teaching.