Learn the basics of Yin Yoga & the Chinese meridian theory ‘Retreat style' on a tropical island! Disconnect from your hectic daily life and immerse yourself fully in the study and practice of Yin Yoga.
You will embrace the ‘Yin way' and develop into a creative Yin yoga teacher.
This Yin Yoga Teacher Training will learn you the principles of Yin yoga and create a deeper understanding of the Chinese meridian theory.
After the training, you will be able to teach a Yin Yoga class suitable for all levels with over 25 Yin poses and their variations.
* 25 classic yin yoga poses
* Daily Yin yoga, pranayama, and meditation sessions
* Chinese meridian theory
* Principles of Yin and Yang
* Functional yoga & energetic approach
* The Art of sequencing with a focus on emotional aspects of Chinese Meridian Theory
* Yin yoga asana labs, use of props and adjustments according to individual skeletal variations
Before your training starts, you will receive your E book plus reading instructions and your first assignments.
Once you have arrived at the teacher training retreat setting ,we will use several methods to make sure you will learn in a way that suits your needs.
To give you an idea:
You could have a lecture, a Q & A session, a pose workshop, a yoga quiz, an interactive assignment or a yin yoga session to feel the effects first hand.
During the week you will have a break in the middle of the week to reflect and digest
Early Bird before 31-01-20:
For a full board week, including 7 nights of instruction and accomodation, plus E book: starting at â‚¬995
About the teacher:
Marjon is the founder of Yogafactor, based in Utrecht, The Netherlands. She has been teaching yoga since 2008. Marjon is a creative, down to earth and accessible teacher who has been specializing in Yin Yoga and especially focuses on women of all ages with Hormone Yoga.
As A ERYT 200 and YACEP, Marjon organizes Yin Yoga Teacher Trainings and hosts retreats, events and workshops. She likes to inspire others and share the benefits of yoga. Curious? Read more here: