ARTFUL RESTORATION- YIN YOGA WEEKLONG TEACHER TRAINING
MALLORCA SPAIN - MAY 16-21
This Yin & Restorative Yoga Teacher Training will focus on hands-on, anatomical, structural, and energetic based practices for restoration of the body mind. Blending Buddhist Concepts with the Eight Limbs of Yoga, the magnificent island mountain range of Mallorca will serve as our home for the week.
50 HR Yoga Alliance Continuing Education
The purpose of retreat & training life is deepening the understanding of your practice through intensive contemplation and somatic integration into one's system and stream, in an quiet place. Withdrawn to unfurl the most potent places in the self, undisturbed by normative patterns, the mind has the opportunity to turn inward and the body explores the energetics of the inner world.
- INVEST IN THE INQUIRY -
DELVE INTO A RICH AND ROBUST RESTORATIVE PRACTICE TO INCREASE VITALITY AND SURRENDER TO YOUR SYSTEM'S INNATE WISDOM.
- EARTH - WATER - FIRE - METAL - WOOD -
Exploring the 5 Elements from a Traditional Chinese Medicine Background.
Foundations of Yang & Yin Asana
A Focus on Yin & Restorative Yoga
Traditional Chinese Medicine: 5 Elements Theory & Meridians
Tibetan Buddhist Philosophy
Yoga Anatomy & Physiology
Exploring Breath & Lines of Energy
"Just this one week transformed so much in my entire life! These two women are powerful, playful and together they bring a balance of Yin and Yang. They have the biggest hearts and so much passion, commitment and integrity in what they do. The curriculum allows you to learn basics but also reaches deep into your soul and connects you to yourself in unbelievable ways!" - Practitioner, 5 Elements Yin Yoga Teacher Training, Cusco
‘SMILE, BREATHE AND GO SLOWLY.' ~ Thich Nhat Hanh
Tramuntana Flow is a retreat centre that brings together the best yoga facilities and beautiful accommodations in a peaceful environment that helps to restore the mind-body-soul balance through yoga, meditation and nutrition. TRAMUNTANA FLOW owes its name to the magnificent mountain range in Mallorca, the spectacular views of which can be contemplated from the entire property. Located in the beautiful village of Sa Cabaneta in Mallorca, only 15 min from Palma, Tramuntana Flow consists of several outbuildings on an 8000 mÂ² parcel of land. The property is in the old part of the village on the main street. The front garden invites you into the peacefulness of the centre.
Close your eyes, breathe in and live the magic in Tramuntana Flow. LA CASA DE LA CALMA - A place of peace, inspiration and growth.
TUITION + ROOM & BOARD:
$2200 - Shared Accommodation (3 per room)
$2600 - Double Room (2 per room)
$3200 - Private Room
*Only one discount applicable: Earlybird Discount Code (EARLYBIRD): $150 off until February 15, 2019