Hi Bernie,
Just wanted to be included on your teacher directory. Thanks so much.
Jen Grant, USA, Lyndonville, VT
email: [email protected]
802.535.4069
Studio Address: Trail2Wellness; 83 Kirby Road; East Burke, VT 05832
Studio Telephone: 802.793.0838
Studio website: www.trail2wellness.com
Bio:
Jen Grant BS, RYT, born and raised in Vermont, Jen discovered yoga and through her compassion and commitment to movement and the spiritual benefits of yoga, completing her teacher training inspired by Anusara Yoga. Jen has expanded her education and training, expanding her offerings to also include Yin Yoga. Jen's classes are inspired by her love for nature and outdoor activities, as well as her inquiry into personal growth and evolution through the practice of Yoga and Meditation. Jen's passion for the outdoors and this authentic connection to nature and movement led her to offer yoga experiences outside, honoring nature through her popular outdoor sessions. Her sessions are both grounding and uplifting, guiding students to safely deepen their practice and open their hearts. Relaxation to reduce stress is a focal point as well as helping cultivate mind/body awareness. Her intention is to connect to living healthy and active lives for as long as possible.