If you would like us to add your name to the list of Yin Yoga teachers, send us a post including the following information:
Name; Location: Country/State/City; Contact Information including: Your web address; Email address; Phone; Studio name and web address where you are offering Yin Yoga classes; A short bio or description of your Yin Yoga teaching (~100 words); A small head & shoulders picture [You can add an image by typing [img]location[/img] where location refers to the location of your image on the web somewhere. Just right click on your own image and select "copy image location" and paste it in.]
Name - Jessica Garbett
Location - Isle of Wight, England
Web: www.yinspire.co.uk
Text: Jessica's Yin Inspired Yoga style incorporates relaxation; breathing; active and strengthening postures – so called Yang postures; more passive Yin postures – gentler postures, held for longer, often with support from blocks or bolsters; and meditation.