This section provides an opportunity to share scientific articles and studies that shine some light on how Yin Yoga affects us. When you post a link to a study or article here, please include one or two paragraphs summarizing the important findings and/or provide the salient quotation from the article. Please do not simply cut and paste the whole study: provide only links and your summary.
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- Joined: Thu Jan 30, 2020 3:54 pm
- Location: Denmark
I remember Berine talking about one of the reasons you feel stiff when you get sick.
There is a specific molecule that is send out from the immune system that fights off the virus, and it's the same one that signals to our myofascia to contract.
I just can't remember the name, I think it was somethting-something-beta 1
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- Joined: Sat Sep 23, 2006 2:25 am
- Location: Vancouver