Hello,
I'm trying to grasp which meridians are which. I'm reading yinsights as well as Sarah Power's book insight yoga. Going back and forth between them trying to make sense of something I'm stuck on. (That may well be the issue) In her book there is a chart with yin and yang organs listed as well as other info for those organs. In your book the are listed the upper body meridians and lower body meridians.
These lower and upper body meridians don't corespond with the yin and yang organs as listed. For example the liver and gall bladder are both lower body meridians while the liver is a yin organ and the gall bladder is a yang organ.
I suppose my question is : Are there such things as yin and yang meridians with the lower body meridians being yin and the upper body meridians being yang with the context being location in proximity to the earth and sky? Therefore can a yin organ have a yang meridian and vice versa?
I seem to recall hearing or reading the terms yin and yang meridians but don't recall where. It may possibly have been in yinsights but can't seem to find that reference again.
Thanks for any help in the matter. Love the practice of yin yoga and leading others in the practice as well. But as usual the deeper I go the more questions I have. Stay safe - peace. Frank.