Yamuna ball rolling practice possible recommendations

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vagabond10027@yahoo.com
Posts: 1
Joined: Mon Apr 15, 2019 2:05 am

Yamuna ball rolling practice possible recommendations

Post by vagabond10027@yahoo.com »

Dear all,
Recently, I heard about Yamuna ball rolling practice which works deep into the fascia according to the practitioners. I am curious to try it out to complement potentially my general and yin yoga practice. I was wondering if anyone has practiced it and if there are any recommendations on with whom could I do some trial classes in Vancouver.
Thanks and regards, Kristin
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