I feel your pain

Many questions about Yin Yoga and specific spinal conditions addressed here.
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JackTangles
Posts: 9
Joined: Thu Sep 07, 2017 8:54 am

I feel your pain

Post by JackTangles »

As someone with constant neck problems i feel your pain. I work in manual labor and i guess i carry too much weight in my neck. As much as it can hurt some times to do certain poses it's always worth the relaxation it brings.
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