Yin Yoga and Hips

New Topic

39 topics • Page 1 of 1

Topics

Replies

Views

Last post

Hip rotation in relation to pelvic alignment

Last post by Skyland2001 « Sat May 01, 2021 4:22 pm
Replies: 2
by Skyland2001 » Thu Apr 29, 2021 12:32 pm

2 Replies

5865 Views

Last post by Skyland2001
Sat May 01, 2021 4:22 pm
Posterior pelvic tilt

Last post by Skyland2001 « Tue Apr 13, 2021 12:12 pm
Replies: 2
by Skyland2001 » Mon Apr 12, 2021 12:47 pm

2 Replies

3148 Views

Last post by Skyland2001
Tue Apr 13, 2021 12:12 pm
Gaining external rotation range through yin

Last post by Skyland2001 « Sat Apr 03, 2021 4:40 pm
Replies: 6
by Skyland2001 » Wed Mar 31, 2021 5:20 pm

6 Replies

5161 Views

Last post by Skyland2001
Sat Apr 03, 2021 4:40 pm
Hip stretches for an absolute beginner

Last post by Bernie « Mon Aug 17, 2020 1:01 am
Replies: 1
by Adpa2007 » Sun Aug 16, 2020 9:01 am

1 Replies

4578 Views

Last post by Bernie
Mon Aug 17, 2020 1:01 am
Sacroiliac Joint arthritis

Last post by Bernie « Thu Jan 02, 2020 2:42 am

by Bernie » Thu Jan 02, 2020 2:42 am

0 Replies

6219 Views

Last post by Bernie
Thu Jan 02, 2020 2:42 am
Balance in butterfly

Last post by Bernie « Wed Oct 30, 2019 6:49 am
Replies: 3
by robyoga » Tue Oct 29, 2019 5:27 pm

3 Replies

5375 Views

Last post by Bernie
Wed Oct 30, 2019 6:49 am
Hip dyplasia and yin yoga

Last post by Claudia « Tue Jun 04, 2019 9:38 pm
Replies: 3
by Claudia » Tue May 28, 2019 2:37 pm

3 Replies

7210 Views

Last post by Claudia
Tue Jun 04, 2019 9:38 pm
Sleeping Swan and Hip Anatomy Question for Bernie?

Last post by Bernie « Tue Dec 04, 2018 5:24 am
Replies: 1
by kindheartyoga » Mon Dec 03, 2018 10:03 pm

1 Replies

5821 Views

Last post by Bernie
Tue Dec 04, 2018 5:24 am
Labral Hip Surgery

Last post by EmmaM « Tue Mar 13, 2018 7:07 pm
Replies: 7
by brittshailaja » Wed Apr 30, 2014 7:58 pm

7 Replies

31588 Views

Last post by EmmaM
Tue Mar 13, 2018 7:07 pm
tendons pulling away from bone

Last post by Bernie « Sun Mar 04, 2018 8:15 am
Replies: 1
by swlarson » Sat Mar 03, 2018 6:24 am

1 Replies

4816 Views

Last post by Bernie
Sun Mar 04, 2018 8:15 am
Deep aching in hips

Last post by Bernie « Fri Feb 16, 2018 12:24 pm
Replies: 1
by karenm » Thu Feb 15, 2018 2:28 am

1 Replies

4957 Views

Last post by Bernie
Fri Feb 16, 2018 12:24 pm
Any Tips to Strech the Coccyx?

Last post by Bernie « Thu Jun 15, 2017 6:19 am
Replies: 1
by YuangYoga » Tue Jun 13, 2017 12:30 pm

1 Replies

5834 Views

Last post by Bernie
Thu Jun 15, 2017 6:19 am
Snapping Hip

Last post by YuangYoga « Sat Jun 03, 2017 2:26 am
Replies: 2
by kbird » Mon Oct 03, 2016 9:54 am

2 Replies

7623 Views

Last post by YuangYoga
Sat Jun 03, 2017 2:26 am
Anger & Hips

Last post by YuangYoga « Thu May 04, 2017 11:16 am
Replies: 1
by karinmaria » Mon May 04, 2015 11:24 pm

1 Replies

9037 Views

Last post by YuangYoga
Thu May 04, 2017 11:16 am
your legs and feet in Straddle

Last post by Christine Hou « Sat May 21, 2016 8:40 am
Replies: 2
by Christine Hou » Fri May 20, 2016 12:32 am

2 Replies

8701 Views

Last post by Christine Hou
Sat May 21, 2016 8:40 am
internal vs. external hip rotation

Last post by carol « Fri Oct 16, 2015 8:48 pm
Replies: 2
by carol » Mon Oct 12, 2015 5:16 am

2 Replies

11629 Views

Last post by carol
Fri Oct 16, 2015 8:48 pm
How to teach someone with dual hip replacements?

Last post by Bernie « Sun Jun 07, 2015 5:09 am
Replies: 11
by admin » Sat Mar 11, 2006 2:28 am

11 Replies

42913 Views

Last post by Bernie
Sun Jun 07, 2015 5:09 am
Sitting in chairs

Last post by Bernie « Sat Sep 13, 2014 12:34 am

by Bernie » Sat Sep 13, 2014 12:34 am

0 Replies

7414 Views

Last post by Bernie
Sat Sep 13, 2014 12:34 am
Hip Openers - what are they?

Last post by Bernie « Mon Aug 04, 2014 2:58 am

by Bernie » Mon Aug 04, 2014 2:58 am

0 Replies

7510 Views

Last post by Bernie
Mon Aug 04, 2014 2:58 am
No Strain: No Gain - how to deal with hip injuries

Last post by Bernie « Tue Jul 08, 2014 3:47 am

by Bernie » Tue Jul 08, 2014 3:47 am

0 Replies

8240 Views

Last post by Bernie
Tue Jul 08, 2014 3:47 am
varicose vein

Last post by Bernie « Fri Jun 20, 2014 5:43 am
Replies: 1
by adricsek » Thu Jun 19, 2014 2:07 pm

1 Replies

9615 Views

Last post by Bernie
Fri Jun 20, 2014 5:43 am
yin asanas / practice for dislocated hip

Last post by Tracy Luiz « Tue Jun 10, 2014 7:44 pm
Replies: 4
by chuckiem56 » Fri Jun 14, 2013 12:31 am

4 Replies

14753 Views

Last post by Tracy Luiz
Tue Jun 10, 2014 7:44 pm
Flaming Fire burning down front of my leg

Last post by Bernie « Fri Apr 11, 2014 12:54 pm
Replies: 2
by snyderk » Thu Apr 03, 2014 7:48 am

2 Replies

16012 Views

Last post by Bernie
Fri Apr 11, 2014 12:54 pm
Fracture of the acetabular + yin yoga

Last post by Bernie « Sun Jan 19, 2014 4:50 am
Replies: 3
by Cathy » Mon Jan 06, 2014 1:59 pm

3 Replies

14549 Views

Last post by Bernie
Sun Jan 19, 2014 4:50 am
Sacro Illiac joint pain

Last post by gabrielawhite « Thu Nov 21, 2013 5:26 am
Replies: 4
by gabrielawhite » Tue Oct 29, 2013 9:37 am

4 Replies

13479 Views

Last post by gabrielawhite
Thu Nov 21, 2013 5:26 am
Square pose extremely difficult-tight hips

Last post by jimmy325 « Mon Nov 18, 2013 2:09 pm
Replies: 7
by damolynn » Wed Jul 02, 2008 3:14 pm

7 Replies

28633 Views

Last post by jimmy325
Mon Nov 18, 2013 2:09 pm
Extremely Tight Hips

Last post by Bernie « Wed Oct 30, 2013 5:27 am
Replies: 1
by JnewBuild » Sat Oct 26, 2013 11:14 pm

1 Replies

9151 Views

Last post by Bernie
Wed Oct 30, 2013 5:27 am
Pinching sensation in the Anterior Hip

Last post by Bernie « Tue May 28, 2013 10:34 pm
Replies: 3
by heidikeithyoga » Mon May 13, 2013 9:12 am

3 Replies

14341 Views

Last post by Bernie
Tue May 28, 2013 10:34 pm
Piriformis Syndrome

Last post by Columbus Yogi « Mon Apr 15, 2013 9:34 pm
Replies: 2
by Columbus Yogi » Sun Apr 14, 2013 6:28 am

2 Replies

13183 Views

Last post by Columbus Yogi
Mon Apr 15, 2013 9:34 pm
Yin for the Hips

Last post by Bernie « Thu Mar 07, 2013 3:56 am

by Bernie » Thu Mar 07, 2013 3:56 am

0 Replies

8694 Views

Last post by Bernie
Thu Mar 07, 2013 3:56 am
Pelvic instability

Last post by Bernie « Thu May 17, 2012 3:42 am
Replies: 1
by cblommer » Thu May 10, 2012 3:13 pm

1 Replies

10532 Views

Last post by Bernie
Thu May 17, 2012 3:42 am
sides of my hips

Last post by Bernie « Mon Apr 30, 2012 1:09 am
Replies: 3
by 010projects » Thu Apr 26, 2012 10:11 pm

3 Replies

12629 Views

Last post by Bernie
Mon Apr 30, 2012 1:09 am
about hips and anatomy, Bernie?

Last post by Bernie « Sat Feb 04, 2012 1:37 am
Replies: 3
by Cinza » Wed Jan 25, 2012 1:21 am

3 Replies

11882 Views

Last post by Bernie
Sat Feb 04, 2012 1:37 am
Lateral rotation issue with left hip

Last post by admin « Mon Oct 17, 2011 11:00 pm
Replies: 5
by heidikeithyoga » Mon Sep 26, 2011 5:05 am

5 Replies

25004 Views

Last post by admin
Mon Oct 17, 2011 11:00 pm
Hips and the sublte anatomy.

Last post by aja « Wed Sep 07, 2011 8:22 pm
Replies: 2
by aja » Mon Sep 05, 2011 6:18 am

2 Replies

11670 Views

Last post by aja
Wed Sep 07, 2011 8:22 pm
Yin Yoga and Myofascial Release work

Last post by Bernie « Fri Jun 17, 2011 5:42 am
Replies: 1
by SamCO » Thu Jun 16, 2011 7:32 am

1 Replies

13179 Views

Last post by Bernie
Fri Jun 17, 2011 5:42 am
Ischial Tuberosity

Last post by Bernie « Sat Feb 26, 2011 2:26 am
Replies: 3
by janecantlin@gmail.com » Thu Feb 24, 2011 7:56 am

3 Replies

15144 Views

Last post by Bernie
Sat Feb 26, 2011 2:26 am
yin yoga poses for bursitis of the hips

Last post by rileyt « Mon Oct 25, 2010 8:51 pm
Replies: 3
by rileyt » Sun Sep 05, 2010 1:41 am

3 Replies

26911 Views

Last post by rileyt
Mon Oct 25, 2010 8:51 pm
Opening the Hips

Last post by Bernie « Wed Sep 22, 2010 10:35 pm
Replies: 3
by vincent » Wed Sep 22, 2010 4:03 am

3 Replies

16645 Views

Last post by Bernie
Wed Sep 22, 2010 10:35 pm

New Topic

39 topics • Page 1 of 1

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum