YinYoga.com. Forum

Yin Yoga and Knees

New Topic

40 topics • Page 1 of 1

Topics

Replies

Views

Last post

Knee Replacement

Last post by TimPaul « Thu Apr 27, 2023 9:09 am
Replies: 11
by mvallada » Fri Nov 09, 2012 10:55 am

11 Replies

181242 Views

Last post by TimPaul
Thu Apr 27, 2023 9:09 am
Is it okay to hyperextend (lock) the knee?

Last post by Bernie « Tue Jan 10, 2023 7:56 am

by Bernie » Tue Jan 10, 2023 7:56 am

0 Replies

25794 Views

Last post by Bernie
Tue Jan 10, 2023 7:56 am
Steroids or Hyaluronic Acid for Knee pain?

Last post by Bernie « Wed Dec 07, 2022 8:11 am

by Bernie » Wed Dec 07, 2022 8:11 am

0 Replies

23134 Views

Last post by Bernie
Wed Dec 07, 2022 8:11 am
question about yin and patellofemoral syndrome

Last post by Annelise Piers « Wed Nov 04, 2020 1:31 pm
Replies: 4
by Annelise Piers » Tue Nov 03, 2020 8:01 pm

4 Replies

40212 Views

Last post by Annelise Piers
Wed Nov 04, 2020 1:31 pm
vocal problems

Last post by Bernie « Mon May 25, 2020 1:36 am
Replies: 1
by MeeraKerr » Fri May 15, 2020 7:32 am

1 Replies

27505 Views

Last post by Bernie
Mon May 25, 2020 1:36 am
inner knee pain in square pose

Last post by Bernie « Thu Nov 14, 2019 6:07 am
Replies: 5
by carol » Tue Dec 12, 2017 11:21 pm

5 Replies

23319 Views

Last post by Bernie
Thu Nov 14, 2019 6:07 am
Where should the feet point in Deer Pose or Virasana?

Last post by Bernie « Mon Mar 25, 2019 12:58 am

by Bernie » Mon Mar 25, 2019 12:58 am

0 Replies

19922 Views

Last post by Bernie
Mon Mar 25, 2019 12:58 am
Lateral Meniscus Tear Help?

Last post by Christie88 « Fri Feb 08, 2019 3:59 am
Replies: 5
by Christie88 » Sun Dec 16, 2018 10:30 pm

5 Replies

20215 Views

Last post by Christie88
Fri Feb 08, 2019 3:59 am
Yin Yoga and those knees

Last post by Bernie « Mon Jan 07, 2019 6:01 am

by Bernie » Mon Jan 07, 2019 6:01 am

0 Replies

18499 Views

Last post by Bernie
Mon Jan 07, 2019 6:01 am
Damaged tendons/ligaments behind knee

Last post by dakotaandcoffee « Thu Dec 13, 2018 2:03 am
Replies: 4
by dakotaandcoffee » Fri Dec 07, 2018 1:09 pm

4 Replies

19337 Views

Last post by dakotaandcoffee
Thu Dec 13, 2018 2:03 am
Suggestions for torn meniscus please ...

Last post by Bernie « Tue Apr 24, 2018 4:02 am
Replies: 10
by BRgal » Fri Feb 09, 2007 5:00 am

10 Replies

83957 Views

Last post by Bernie
Tue Apr 24, 2018 4:02 am
Knee Pain with Ankle Stretch

Last post by Bernie « Thu Apr 12, 2018 11:39 am
Replies: 4
by Willow » Wed Apr 11, 2018 2:48 am

4 Replies

19525 Views

Last post by Bernie
Thu Apr 12, 2018 11:39 am
Is there any specific poses i should avoid with knee injury?

Last post by Bernie « Sun Sep 10, 2017 12:41 am
Replies: 1
by JackTangles » Thu Sep 07, 2017 8:58 am

1 Replies

18173 Views

Last post by Bernie
Sun Sep 10, 2017 12:41 am
Knees-locking or not, or both okay depending on intention

Last post by ariaz « Wed Mar 01, 2017 12:47 pm
Replies: 2
by ariaz » Wed Mar 01, 2017 1:49 am

2 Replies

19945 Views

Last post by ariaz
Wed Mar 01, 2017 12:47 pm
back of the knee pain in shoelace

Last post by Bernie « Fri Oct 21, 2016 2:15 am
Replies: 1
by carol » Wed Oct 19, 2016 12:58 am

1 Replies

18882 Views

Last post by Bernie
Fri Oct 21, 2016 2:15 am
knee pain

Last post by Bernie « Sun Jun 12, 2016 4:10 am
Replies: 4
by chezron » Mon Jan 13, 2014 4:10 am

4 Replies

27271 Views

Last post by Bernie
Sun Jun 12, 2016 4:10 am
A Yin Yoga sequence for knee problems

Last post by Bernie « Wed May 18, 2016 4:41 am
Replies: 2
by Bernie » Thu Sep 10, 2015 12:19 am

2 Replies

33421 Views

Last post by Bernie
Wed May 18, 2016 4:41 am
virasana, overweight and knee issues

Last post by Un-flexy wexy « Mon Jun 15, 2015 2:08 am
Replies: 2
by volop yoga » Sat Apr 04, 2015 11:30 pm

2 Replies

22963 Views

Last post by Un-flexy wexy
Mon Jun 15, 2015 2:08 am
recovery after arthroscopic surgery, yin and yang

Last post by Bernie « Fri Dec 19, 2014 12:04 am
Replies: 3
by gregor » Thu Feb 25, 2010 1:25 am

3 Replies

30660 Views

Last post by Bernie
Fri Dec 19, 2014 12:04 am
Tips for upcoming patellar stabilization surgery?

Last post by Bernie « Fri Nov 28, 2014 12:30 am
Replies: 3
by quirkyone » Thu Nov 27, 2014 6:19 am

3 Replies

23769 Views

Last post by Bernie
Fri Nov 28, 2014 12:30 am
Knee pain while in Shoelace

Last post by Bernie « Mon Jun 23, 2014 12:41 am

by Bernie » Mon Jun 23, 2014 12:41 am

0 Replies

20426 Views

Last post by Bernie
Mon Jun 23, 2014 12:41 am
Yin Yoga for Knock-knees (valgus)

Last post by emailswati « Thu May 22, 2014 9:03 am
Replies: 1
by Bernie » Thu May 22, 2014 12:48 am

1 Replies

23498 Views

Last post by emailswati
Thu May 22, 2014 9:03 am
osteoarthritis of the patella femoral compartment

Last post by Bernie « Mon May 12, 2014 12:05 am
Replies: 1
by Kathy » Sat May 10, 2014 9:51 pm

1 Replies

21127 Views

Last post by Bernie
Mon May 12, 2014 12:05 am
Leg & knee placement/alignment in straddle

Last post by Bernie « Thu Mar 13, 2014 6:50 am
Replies: 3
by Kimberly Bortnick » Fri Feb 28, 2014 7:24 am

3 Replies

24559 Views

Last post by Bernie
Thu Mar 13, 2014 6:50 am
Saddle n knees

Last post by Bernie « Thu Mar 13, 2014 6:41 am
Replies: 2
by sam » Sat Mar 01, 2014 3:02 pm

2 Replies

22495 Views

Last post by Bernie
Thu Mar 13, 2014 6:41 am
meniscus

Last post by Bernie « Mon Jan 13, 2014 2:28 am
Replies: 8
by gregor » Tue Dec 22, 2009 10:45 pm

8 Replies

42521 Views

Last post by Bernie
Mon Jan 13, 2014 2:28 am
Pain in the inner (medial) knee in Wall Straddle

Last post by Bernie « Sat Dec 21, 2013 1:42 am

by Bernie » Sat Dec 21, 2013 1:42 am

0 Replies

24457 Views

Last post by Bernie
Sat Dec 21, 2013 1:42 am
Yin yoga after double knee replacement

Last post by Bernie « Fri Nov 29, 2013 7:20 am
Replies: 1
by Elisabeth » Thu Nov 28, 2013 2:54 am

1 Replies

28343 Views

Last post by Bernie
Fri Nov 29, 2013 7:20 am
yin yoga and strained knees

Last post by jessofwight « Tue Aug 13, 2013 10:26 pm
Replies: 15
by gregor » Sat Aug 08, 2009 7:50 pm
1

2
15 Replies

85298 Views

Last post by jessofwight
Tue Aug 13, 2013 10:26 pm
Poses for injured ankle and knees with 2 torn ligaments

Last post by Bernie « Sat Jun 08, 2013 10:14 pm

by Bernie » Sat Jun 08, 2013 10:14 pm

0 Replies

22859 Views

Last post by Bernie
Sat Jun 08, 2013 10:14 pm
Flex or Point?

Last post by Bernie « Mon Apr 15, 2013 1:39 am
Replies: 1
by Yogatoko » Mon Apr 01, 2013 7:48 pm

1 Replies

24129 Views

Last post by Bernie
Mon Apr 15, 2013 1:39 am
Is my meniscus getting worst?

Last post by Bernie « Sat Nov 24, 2012 3:16 am
Replies: 3
by anita81 » Sat Nov 17, 2012 7:35 pm

3 Replies

25793 Views

Last post by Bernie
Sat Nov 24, 2012 3:16 am
Arthritis

Last post by reshmita « Fri Apr 20, 2012 1:48 am
Replies: 2
by patpc1 » Thu Feb 17, 2011 1:39 am

2 Replies

26127 Views

Last post by reshmita
Fri Apr 20, 2012 1:48 am
Novice Meditation sitting periods and knee health?

Last post by Bernie « Mon Mar 26, 2012 2:28 am

by Bernie » Mon Mar 26, 2012 2:28 am

0 Replies

40295 Views

Last post by Bernie
Mon Mar 26, 2012 2:28 am
strengthening joints

Last post by Bernie « Wed Jun 15, 2011 3:45 am
Replies: 3
by gregor » Tue Jun 14, 2011 4:33 am

3 Replies

26475 Views

Last post by Bernie
Wed Jun 15, 2011 3:45 am
Looking to return to yoga

Last post by Yulaw « Thu Jan 20, 2011 5:54 am
Replies: 6
by Yulaw » Fri Mar 12, 2010 10:22 am

6 Replies

32084 Views

Last post by Yulaw
Thu Jan 20, 2011 5:54 am
Knees

Last post by Bernie « Sat Sep 25, 2010 3:47 am
Replies: 1
by vincent » Fri Sep 24, 2010 5:24 am

1 Replies

24094 Views

Last post by Bernie
Sat Sep 25, 2010 3:47 am
Is yin yoga an option for me?

Last post by Bernie « Thu Apr 22, 2010 7:55 am
Replies: 1
by eclectic_celt » Mon Apr 19, 2010 9:48 am

1 Replies

23344 Views

Last post by Bernie
Thu Apr 22, 2010 7:55 am
question to the iyengar virasana option

Last post by admin « Mon Dec 28, 2009 3:44 am
Replies: 1
by gregor » Sun Dec 27, 2009 10:31 pm

1 Replies

23017 Views

Last post by admin
Mon Dec 28, 2009 3:44 am
Sensation in Knee(s) After Sleeping Swan/Shoelace

Last post by acorn484 « Tue Oct 27, 2009 9:29 am
Replies: 2
by acorn484 » Sat Oct 24, 2009 8:57 am

2 Replies

27156 Views

Last post by acorn484
Tue Oct 27, 2009 9:29 am

New Topic

40 topics • Page 1 of 1

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum