Yin Yoga and Knees

New Topic

38 topics • Page 1 of 1

Topics

Replies

Views

Last post

question about yin and patellofemoral syndrome

Last post by Annelise Piers « Wed Nov 04, 2020 1:31 pm
Replies: 4
by Annelise Piers » Tue Nov 03, 2020 8:01 pm

4 Replies

1456 Views

Last post by Annelise Piers
Wed Nov 04, 2020 1:31 pm
vocal problems

Last post by Bernie « Mon May 25, 2020 1:36 am
Replies: 1
by MeeraKerr » Fri May 15, 2020 7:32 am

1 Replies

1215 Views

Last post by Bernie
Mon May 25, 2020 1:36 am
inner knee pain in square pose

Last post by Bernie « Thu Nov 14, 2019 6:07 am
Replies: 5
by carol » Tue Dec 12, 2017 11:21 pm

5 Replies

4466 Views

Last post by Bernie
Thu Nov 14, 2019 6:07 am
Where should the feet point in Deer Pose or Virasana?

Last post by Bernie « Mon Mar 25, 2019 12:58 am

by Bernie » Mon Mar 25, 2019 12:58 am

0 Replies

2660 Views

Last post by Bernie
Mon Mar 25, 2019 12:58 am
Lateral Meniscus Tear Help?

Last post by Christie88 « Fri Feb 08, 2019 3:59 am
Replies: 5
by Christie88 » Sun Dec 16, 2018 10:30 pm

5 Replies

2858 Views

Last post by Christie88
Fri Feb 08, 2019 3:59 am
Yin Yoga and those knees

Last post by Bernie « Mon Jan 07, 2019 6:01 am

by Bernie » Mon Jan 07, 2019 6:01 am

0 Replies

1518 Views

Last post by Bernie
Mon Jan 07, 2019 6:01 am
Damaged tendons/ligaments behind knee

Last post by dakotaandcoffee « Thu Dec 13, 2018 2:03 am
Replies: 4
by dakotaandcoffee » Fri Dec 07, 2018 1:09 pm

4 Replies

2323 Views

Last post by dakotaandcoffee
Thu Dec 13, 2018 2:03 am
Suggestions for torn meniscus please ...

Last post by Bernie « Tue Apr 24, 2018 4:02 am
Replies: 10
by BRgal » Fri Feb 09, 2007 5:00 am

10 Replies

61048 Views

Last post by Bernie
Tue Apr 24, 2018 4:02 am
Knee Pain with Ankle Stretch

Last post by Bernie « Thu Apr 12, 2018 11:39 am
Replies: 4
by Willow » Wed Apr 11, 2018 2:48 am

4 Replies

2955 Views

Last post by Bernie
Thu Apr 12, 2018 11:39 am
Is there any specific poses i should avoid with knee injury?

Last post by Bernie « Sun Sep 10, 2017 12:41 am
Replies: 1
by JackTangles » Thu Sep 07, 2017 8:58 am

1 Replies

2652 Views

Last post by Bernie
Sun Sep 10, 2017 12:41 am
Knees-locking or not, or both okay depending on intention

Last post by ariaz « Wed Mar 01, 2017 12:47 pm
Replies: 2
by ariaz » Wed Mar 01, 2017 1:49 am

2 Replies

4116 Views

Last post by ariaz
Wed Mar 01, 2017 12:47 pm
back of the knee pain in shoelace

Last post by Bernie « Fri Oct 21, 2016 2:15 am
Replies: 1
by carol » Wed Oct 19, 2016 12:58 am

1 Replies

3622 Views

Last post by Bernie
Fri Oct 21, 2016 2:15 am
knee pain

Last post by Bernie « Sun Jun 12, 2016 4:10 am
Replies: 4
by chezron » Mon Jan 13, 2014 4:10 am

4 Replies

10596 Views

Last post by Bernie
Sun Jun 12, 2016 4:10 am
A Yin Yoga sequence for knee problems

Last post by Bernie « Wed May 18, 2016 4:41 am
Replies: 2
by Bernie » Thu Sep 10, 2015 12:19 am

2 Replies

16154 Views

Last post by Bernie
Wed May 18, 2016 4:41 am
virasana, overweight and knee issues

Last post by Un-flexy wexy « Mon Jun 15, 2015 2:08 am
Replies: 2
by volop yoga » Sat Apr 04, 2015 11:30 pm

2 Replies

7165 Views

Last post by Un-flexy wexy
Mon Jun 15, 2015 2:08 am
recovery after arthroscopic surgery, yin and yang

Last post by Bernie « Fri Dec 19, 2014 12:04 am
Replies: 3
by gregor » Thu Feb 25, 2010 1:25 am

3 Replies

14417 Views

Last post by Bernie
Fri Dec 19, 2014 12:04 am
Tips for upcoming patellar stabilization surgery?

Last post by Bernie « Fri Nov 28, 2014 12:30 am
Replies: 3
by quirkyone » Thu Nov 27, 2014 6:19 am

3 Replies

7503 Views

Last post by Bernie
Fri Nov 28, 2014 12:30 am
Knee pain while in Shoelace

Last post by Bernie « Mon Jun 23, 2014 12:41 am

by Bernie » Mon Jun 23, 2014 12:41 am

0 Replies

5118 Views

Last post by Bernie
Mon Jun 23, 2014 12:41 am
Yin Yoga for Knock-knees (valgus)

Last post by emailswati « Thu May 22, 2014 9:03 am
Replies: 1
by Bernie » Thu May 22, 2014 12:48 am

1 Replies

8108 Views

Last post by emailswati
Thu May 22, 2014 9:03 am
osteoarthritis of the patella femoral compartment

Last post by Bernie « Mon May 12, 2014 12:05 am
Replies: 1
by Kathy » Sat May 10, 2014 9:51 pm

1 Replies

6194 Views

Last post by Bernie
Mon May 12, 2014 12:05 am
Leg & knee placement/alignment in straddle

Last post by Bernie « Thu Mar 13, 2014 6:50 am
Replies: 3
by Kimberly Bortnick » Fri Feb 28, 2014 7:24 am

3 Replies

8268 Views

Last post by Bernie
Thu Mar 13, 2014 6:50 am
Saddle n knees

Last post by Bernie « Thu Mar 13, 2014 6:41 am
Replies: 2
by sam » Sat Mar 01, 2014 3:02 pm

2 Replies

7001 Views

Last post by Bernie
Thu Mar 13, 2014 6:41 am
meniscus

Last post by Bernie « Mon Jan 13, 2014 2:28 am
Replies: 8
by gregor » Tue Dec 22, 2009 10:45 pm

8 Replies

23132 Views

Last post by Bernie
Mon Jan 13, 2014 2:28 am
Pain in the inner (medial) knee in Wall Straddle

Last post by Bernie « Sat Dec 21, 2013 1:42 am

by Bernie » Sat Dec 21, 2013 1:42 am

0 Replies

8655 Views

Last post by Bernie
Sat Dec 21, 2013 1:42 am
Yin yoga after double knee replacement

Last post by Bernie « Fri Nov 29, 2013 7:20 am
Replies: 1
by Elisabeth » Thu Nov 28, 2013 2:54 am

1 Replies

11098 Views

Last post by Bernie
Fri Nov 29, 2013 7:20 am
Knee Replacement

Last post by Renee « Sun Oct 27, 2013 4:33 am
Replies: 8
by mvallada » Fri Nov 09, 2012 10:55 am

8 Replies

17206 Views

Last post by Renee
Sun Oct 27, 2013 4:33 am
yin yoga and strained knees

Last post by jessofwight « Tue Aug 13, 2013 10:26 pm
Replies: 15
by gregor » Sat Aug 08, 2009 7:50 pm
1

2
15 Replies

51040 Views

Last post by jessofwight
Tue Aug 13, 2013 10:26 pm
Poses for injured ankle and knees with 2 torn ligaments

Last post by Bernie « Sat Jun 08, 2013 10:14 pm

by Bernie » Sat Jun 08, 2013 10:14 pm

0 Replies

7882 Views

Last post by Bernie
Sat Jun 08, 2013 10:14 pm
Flex or Point?

Last post by Bernie « Mon Apr 15, 2013 1:39 am
Replies: 1
by Yogatoko » Mon Apr 01, 2013 7:48 pm

1 Replies

8747 Views

Last post by Bernie
Mon Apr 15, 2013 1:39 am
Is my meniscus getting worst?

Last post by Bernie « Sat Nov 24, 2012 3:16 am
Replies: 3
by anita81 » Sat Nov 17, 2012 7:35 pm

3 Replies

9729 Views

Last post by Bernie
Sat Nov 24, 2012 3:16 am
Arthritis

Last post by reshmita « Fri Apr 20, 2012 1:48 am
Replies: 2
by patpc1 » Thu Feb 17, 2011 1:39 am

2 Replies

10450 Views

Last post by reshmita
Fri Apr 20, 2012 1:48 am
Novice Meditation sitting periods and knee health?

Last post by Bernie « Mon Mar 26, 2012 2:28 am

by Bernie » Mon Mar 26, 2012 2:28 am

0 Replies

24928 Views

Last post by Bernie
Mon Mar 26, 2012 2:28 am
strengthening joints

Last post by Bernie « Wed Jun 15, 2011 3:45 am
Replies: 3
by gregor » Tue Jun 14, 2011 4:33 am

3 Replies

10512 Views

Last post by Bernie
Wed Jun 15, 2011 3:45 am
Looking to return to yoga

Last post by Yulaw « Thu Jan 20, 2011 5:54 am
Replies: 6
by Yulaw » Fri Mar 12, 2010 10:22 am

6 Replies

14672 Views

Last post by Yulaw
Thu Jan 20, 2011 5:54 am
Knees

Last post by Bernie « Sat Sep 25, 2010 3:47 am
Replies: 1
by vincent » Fri Sep 24, 2010 5:24 am

1 Replies

8891 Views

Last post by Bernie
Sat Sep 25, 2010 3:47 am
Is yin yoga an option for me?

Last post by Bernie « Thu Apr 22, 2010 7:55 am
Replies: 1
by eclectic_celt » Mon Apr 19, 2010 9:48 am

1 Replies

8043 Views

Last post by Bernie
Thu Apr 22, 2010 7:55 am
question to the iyengar virasana option

Last post by admin « Mon Dec 28, 2009 3:44 am
Replies: 1
by gregor » Sun Dec 27, 2009 10:31 pm

1 Replies

8183 Views

Last post by admin
Mon Dec 28, 2009 3:44 am
Sensation in Knee(s) After Sleeping Swan/Shoelace

Last post by acorn484 « Tue Oct 27, 2009 9:29 am
Replies: 2
by acorn484 » Sat Oct 24, 2009 8:57 am

2 Replies

11391 Views

Last post by acorn484
Tue Oct 27, 2009 9:29 am

New Topic

38 topics • Page 1 of 1

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum