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Yin Yoga and Spine Issues
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No new posts disectomy of L4/5
1 melaniestaker 170 Sun May 05, 2019 10:16 pm
Bernie View latest post
No new posts Bulged Discs and Fascia
2 Liz A 148 Sun May 05, 2019 4:22 pm
Liz A View latest post
No new posts Yin poses for upper thoracic pain after scar tissue formed
4 Robhuwj 349 Tue Apr 30, 2019 7:25 am
Bernie View latest post
No new posts Forward bends/spine/kyphosis
0 Bernie 524 Wed Jan 30, 2019 1:49 am
Bernie View latest post
No new posts I risk displeasing people, but I must say this . . . . .
3 birdyroger 779 Sat Jan 19, 2019 12:45 am
sookieku View latest post
No new posts Has anyone ever done yoga after spinal fusion surgery
2 kimberlydearth47 316 Tue Jan 15, 2019 8:16 am
kimberlydearth47 View latest post
No new posts Nutation and Counter Nutation
2 bonnieylau 526 Thu Dec 20, 2018 4:27 am
bonnieylau View latest post
No new posts Sciatic pain
6 Maggie S. 11309 Fri Aug 24, 2018 3:30 pm
Christophe View latest post
No new posts Which type of yoga is best for lower back issues?
3 isabel 1745 Sat Jan 06, 2018 10:34 am
DonaldMDy View latest post
No new posts Yin yoga and healthy bone
2 Yoprihessy 1691 Sat Dec 09, 2017 8:35 am
Yoprihessy View latest post
No new posts Two questions re working the spine
0 Bernie 914 Tue Nov 21, 2017 8:58 am
Bernie View latest post
No new posts Hamstring Tendonitis Pain & Low back pain
2 Bernie 1406 Fri Oct 27, 2017 9:24 am
Bernie View latest post
No new posts I feel your pain
0 JackTangles 1158 Sat Sep 09, 2017 6:09 am
JackTangles View latest post
No new posts Forward Neck - Please Help
4 JnewBuild 8064 Thu May 04, 2017 11:18 am
YuangYoga View latest post
No new posts Which poses are safe for the spine?
0 Bernie 1636 Wed Mar 22, 2017 7:07 am
Bernie View latest post
No new posts Question about forward bends with herniated disc
1 Bernie 3186 Tue Dec 06, 2016 2:54 am
Devorahg View latest post
No new posts little to no feeling of stretch in the lumbar spine
2 Renee 3278 Sat Oct 15, 2016 7:54 pm
Renee View latest post
No new posts What do to for a student with herniated cervical disc
0 Bernie 2711 Fri Sep 09, 2016 1:07 am
Bernie View latest post
No new posts Stinosis
1 Mobella 2331 Thu Sep 08, 2016 4:06 am
Bernie View latest post
No new posts Stabalizition of the Thorasic spine
1 Laura Hahn 2428 Thu Aug 18, 2016 2:41 am
Bernie View latest post
No new posts Bulging disc in lower back
1 Bernie 23361 Sun May 15, 2016 11:22 pm
Wibbscoulson View latest post
No new posts Microdiscectomy L5 Post Surgery
1 Lisa_Blair 4708 Wed Mar 09, 2016 1:49 am
Bernie View latest post
No new posts Si joint pain and twisting
1 AnneSimpson 4791 Fri Feb 19, 2016 5:40 am
Bernie View latest post
No new posts Osteoporosis
2 Lanierc 4507 Tue Jan 05, 2016 8:32 am
Lanierc View latest post
No new posts Sacroiliac joint pain and yin
1 Wibbscoulson 4222 Thu Oct 22, 2015 1:30 am
Bernie View latest post
No new posts Why did I got pain in my groin from yin yoga?
3 InaDahl 7628 Thu Jan 22, 2015 1:32 am
Bernie View latest post
No new posts I can't sit up straight when i am sitting on the floor.
2 yoga-is-my-last-hope 21607 Fri Aug 01, 2014 11:42 am
yoga-is-my-last-hope View latest post
No new posts Day-After Soreness
1 petmyrhino 5690 Sun Jun 22, 2014 11:47 pm
Bernie View latest post
No new posts Diffuse idiopathic skeletal hyperostosis (DISH)
4 Lisaj 9493 Sun Oct 27, 2013 4:56 am
Bernie View latest post
No new posts Broken L3 vertebra
0 Bernie 5519 Wed Oct 02, 2013 2:08 am
Bernie View latest post
No new posts fixing old injuries in the thoracic spine
2 Rob 8144 Tue Jan 29, 2013 1:32 am
Rob View latest post
No new posts herniated discs
3 Frank 15084 Tue Nov 13, 2012 8:43 pm
Renee View latest post
No new posts total hysterectomy and SI problems
3 debra Klein 6758 Sat Nov 10, 2012 2:34 am
Bernie View latest post
No new posts Counter Poses and students with back (or other) issues
1 freeyourjoints 6972 Sat Feb 18, 2012 7:16 am
Bernie View latest post
No new posts inflamation of the nerves along the spine, safe to do yin?
1 Jeff 6022 Sat Feb 04, 2012 1:28 am
Bernie View latest post
No new posts Lumbago and Sciatica
3 Bernie 10345 Mon Oct 24, 2011 4:47 am
yinni View latest post
No new posts Yin Yoga for Scoliosis
2 EYoga 10686 Wed Oct 19, 2011 1:20 am
EYoga View latest post
No new posts Yin Yoga and Spina bifida
5 Whitneyclairer 16475 Wed Sep 14, 2011 2:19 am
Bernie View latest post
No new posts yin and my lumbar joints
3 fannie 7900 Tue Aug 16, 2011 1:40 am
Bernie View latest post
No new posts yin yoga and spine
1 dpinnarwan001 7897 Tue Aug 16, 2011 1:38 am
Bernie View latest post
No new posts No movement L5/Sacrum
5 solasan 13432 Sun Jul 17, 2011 2:14 am
solasan View latest post
No new posts Pain in the sacrum
9 milvia martinez 24517 Fri Jun 24, 2011 4:56 am
milvia martinez View latest post
No new posts lower back...and postures?
2 gregor 8893 Wed Jun 15, 2011 3:20 am
gregor View latest post
No new posts What positions are good for Th7 and Th8?
1 Morris 7946 Wed Jun 01, 2011 11:56 pm
Bernie View latest post
No new posts Strengthening Thoracic Spine
2 LovinYin 11658 Wed Mar 30, 2011 9:16 pm
LovinYin View latest post
No new posts Sciatica and Yin Yoga: one women's story
0 Bernie 11288 Fri Aug 06, 2010 2:24 am
Bernie View latest post
No new posts forward bends/herniated discs
1 hearthands 12295 Tue Jun 22, 2010 12:56 am
Bernie View latest post
No new posts yin and anatomy of backbends
1 Ckeenan 10529 Sat Jan 30, 2010 2:08 am
Bernie View latest post
No new posts Seal and low back spondylolisthesis?
2 yogilaura 14162 Fri Dec 18, 2009 1:04 am
yogilaura View latest post
No new posts yin for arthritis in the lower back
3 Jill Johnson 12092 Thu Dec 03, 2009 3:15 am
Bernie View latest post
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