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Last post
Yin yoga and mindfulness: a study
Last post by
Bernie
«
Thu Apr 06, 2017 1:26 am
Posted in
The Science behind Yin Yoga
by
Bernie
»
Thu Apr 06, 2017 1:26 am
» in
The Science behind Yin Yoga
0
Replies
19573
Views
Last post
by
Bernie
Thu Apr 06, 2017 1:26 am
What to do when you can no longer feel an edge?
Last post by
Bernie
«
Fri Mar 31, 2017 8:20 am
Posted in
Yin Yoga Postures, Practice & Sequences
by
Bernie
»
Fri Mar 31, 2017 8:20 am
» in
Yin Yoga Postures, Practice & Sequences
0
Replies
5400
Views
Last post
by
Bernie
Fri Mar 31, 2017 8:20 am
Which poses are safe for the spine?
Last post by
Bernie
«
Wed Mar 22, 2017 7:07 am
Posted in
Yin Yoga and Spine Issues
by
Bernie
»
Wed Mar 22, 2017 7:07 am
» in
Yin Yoga and Spine Issues
0
Replies
18171
Views
Last post
by
Bernie
Wed Mar 22, 2017 7:07 am
Yoga and water
Last post by
Bernie
«
Fri Mar 10, 2017 1:23 am
Posted in
Yin Yoga and other body parts
by
Bernie
»
Fri Mar 10, 2017 1:23 am
» in
Yin Yoga and other body parts
0
Replies
18215
Views
Last post
by
Bernie
Fri Mar 10, 2017 1:23 am
Hyaluronic Acid and Yin Yoga
Last post by
admin
«
Sun Feb 26, 2017 2:29 am
Posted in
Yin Yoga and Energy
by
admin
»
Sun Feb 26, 2017 2:29 am
» in
Yin Yoga and Energy
0
Replies
22557
Views
Last post
by
admin
Sun Feb 26, 2017 2:29 am
Question about Yin Yoga
Last post by
Bernie
«
Sun Feb 05, 2017 1:52 am
Posted in
The Science behind Yin Yoga
by
Bernie
»
Sun Feb 05, 2017 1:52 am
» in
The Science behind Yin Yoga
0
Replies
20843
Views
Last post
by
Bernie
Sun Feb 05, 2017 1:52 am
Cranky shoulders in Sphinx Pose
Last post by
Bernie
«
Sun Jan 22, 2017 7:30 am
Posted in
Yin Yoga and other body parts
by
Bernie
»
Sun Jan 22, 2017 7:30 am
» in
Yin Yoga and other body parts
0
Replies
17951
Views
Last post
by
Bernie
Sun Jan 22, 2017 7:30 am
Yin yoga for an achilles tendon tear
Last post by
Bernie
«
Wed Oct 12, 2016 2:49 am
Posted in
Yin Yoga and other body parts
by
Bernie
»
Wed Oct 12, 2016 2:49 am
» in
Yin Yoga and other body parts
0
Replies
19741
Views
Last post
by
Bernie
Wed Oct 12, 2016 2:49 am
Why i love teaching yin
Last post by
admin
«
Wed Oct 12, 2016 2:13 am
Posted in
Blogs about Yin Yoga
by
admin
»
Wed Oct 12, 2016 2:13 am
» in
Blogs about Yin Yoga
0
Replies
19920
Views
Last post
by
admin
Wed Oct 12, 2016 2:13 am
Myofascial Release (Yin) induced wound healing
Last post by
theresa tobin macy
«
Tue Sep 27, 2016 3:03 am
Posted in
The Science behind Yin Yoga
by
theresa tobin macy
»
Tue Sep 27, 2016 3:03 am
» in
The Science behind Yin Yoga
0
Replies
19792
Views
Last post
by
theresa tobin macy
Tue Sep 27, 2016 3:03 am
Mechanical stress affects our chromatin
Last post by
Bernie
«
Mon Sep 12, 2016 12:45 am
Posted in
The Science behind Yin Yoga
by
Bernie
»
Mon Sep 12, 2016 12:45 am
» in
The Science behind Yin Yoga
0
Replies
19921
Views
Last post
by
Bernie
Mon Sep 12, 2016 12:45 am
What do to for a student with herniated cervical disc
Last post by
Bernie
«
Fri Sep 09, 2016 1:07 am
Posted in
Yin Yoga and Spine Issues
by
Bernie
»
Fri Sep 09, 2016 1:07 am
» in
Yin Yoga and Spine Issues
0
Replies
19672
Views
Last post
by
Bernie
Fri Sep 09, 2016 1:07 am
Yin-like stress can reduce muscle stiffness when a muscle is
Last post by
Bernie
«
Fri Apr 29, 2016 9:11 am
Posted in
The Science behind Yin Yoga
by
Bernie
»
Fri Apr 29, 2016 9:11 am
» in
The Science behind Yin Yoga
0
Replies
20808
Views
Last post
by
Bernie
Fri Apr 29, 2016 9:11 am
50 Scientific Studies on Yoga
Last post by
Bernie
«
Tue Apr 26, 2016 12:03 am
Posted in
The Science behind Yin Yoga
by
Bernie
»
Tue Apr 26, 2016 12:03 am
» in
The Science behind Yin Yoga
0
Replies
20671
Views
Last post
by
Bernie
Tue Apr 26, 2016 12:03 am
Electric fields
Last post by
Bernie
«
Mon Apr 25, 2016 1:16 am
Posted in
The Science behind Yin Yoga
by
Bernie
»
Mon Apr 25, 2016 1:16 am
» in
The Science behind Yin Yoga
0
Replies
20754
Views
Last post
by
Bernie
Mon Apr 25, 2016 1:16 am
Copper IUD
Last post by
Milidi
«
Wed Jun 17, 2015 6:55 am
Posted in
Yin Yoga for Fertility and Sexual things
by
Milidi
»
Wed Jun 17, 2015 6:55 am
» in
Yin Yoga for Fertility and Sexual things
0
Replies
21529
Views
Last post
by
Milidi
Wed Jun 17, 2015 6:55 am
Why practice Yin Yoga without metal circles?
Last post by
Bernie
«
Sun May 17, 2015 2:35 am
Posted in
Yin Yoga and Energy
by
Bernie
»
Sun May 17, 2015 2:35 am
» in
Yin Yoga and Energy
0
Replies
23653
Views
Last post
by
Bernie
Sun May 17, 2015 2:35 am
Energy and Water
Last post by
Bernie
«
Sat Apr 04, 2015 2:02 am
Posted in
Yin Yoga and Energy
by
Bernie
»
Sat Apr 04, 2015 2:02 am
» in
Yin Yoga and Energy
0
Replies
20961
Views
Last post
by
Bernie
Sat Apr 04, 2015 2:02 am
Should teachers adjust students in Yin Yoga classes?
Last post by
Bernie
«
Thu Nov 27, 2014 10:43 am
Posted in
Yin Yoga Postures, Practice & Sequences
by
Bernie
»
Thu Nov 27, 2014 10:43 am
» in
Yin Yoga Postures, Practice & Sequences
0
Replies
11638
Views
Last post
by
Bernie
Thu Nov 27, 2014 10:43 am
Room chatter during the Dragons
Last post by
Bernie
«
Wed Oct 08, 2014 12:12 pm
Posted in
Yin Yoga Postures, Practice & Sequences
by
Bernie
»
Wed Oct 08, 2014 12:12 pm
» in
Yin Yoga Postures, Practice & Sequences
0
Replies
7509
Views
Last post
by
Bernie
Wed Oct 08, 2014 12:12 pm
How to teach Yin Yoga to people with Arthritis
Last post by
Bernie
«
Sat Sep 13, 2014 1:18 am
Posted in
Yin Yoga and other body parts
by
Bernie
»
Sat Sep 13, 2014 1:18 am
» in
Yin Yoga and other body parts
0
Replies
20494
Views
Last post
by
Bernie
Sat Sep 13, 2014 1:18 am
Sitting in chairs
Last post by
Bernie
«
Sat Sep 13, 2014 12:34 am
Posted in
Yin Yoga and Hips
by
Bernie
»
Sat Sep 13, 2014 12:34 am
» in
Yin Yoga and Hips
0
Replies
19756
Views
Last post
by
Bernie
Sat Sep 13, 2014 12:34 am
Kidneys+Fear+Yin Sequence
Last post by
Gabrielle
«
Thu Sep 11, 2014 3:36 am
Posted in
Blogs about Yin Yoga
by
Gabrielle
»
Thu Sep 11, 2014 3:36 am
» in
Blogs about Yin Yoga
0
Replies
24690
Views
Last post
by
Gabrielle
Thu Sep 11, 2014 3:36 am
Benefits of a Yin practice in everyday living
Last post by
lmm667
«
Thu Aug 21, 2014 11:17 pm
Posted in
Blogs about Yin Yoga
by
lmm667
»
Thu Aug 21, 2014 11:17 pm
» in
Blogs about Yin Yoga
0
Replies
21206
Views
Last post
by
lmm667
Thu Aug 21, 2014 11:17 pm
Hip Openers - what are they?
Last post by
Bernie
«
Mon Aug 04, 2014 2:58 am
Posted in
Yin Yoga and Hips
by
Bernie
»
Mon Aug 04, 2014 2:58 am
» in
Yin Yoga and Hips
0
Replies
20057
Views
Last post
by
Bernie
Mon Aug 04, 2014 2:58 am
Living In Yin
Last post by
Gabrielle
«
Sun Jul 13, 2014 9:22 am
Posted in
Blogs about Yin Yoga
by
Gabrielle
»
Sun Jul 13, 2014 9:22 am
» in
Blogs about Yin Yoga
0
Replies
20523
Views
Last post
by
Gabrielle
Sun Jul 13, 2014 9:22 am
No Strain: No Gain - how to deal with hip injuries
Last post by
Bernie
«
Tue Jul 08, 2014 3:47 am
Posted in
Yin Yoga and Hips
by
Bernie
»
Tue Jul 08, 2014 3:47 am
» in
Yin Yoga and Hips
0
Replies
20955
Views
Last post
by
Bernie
Tue Jul 08, 2014 3:47 am
Knee pain while in Shoelace
Last post by
Bernie
«
Mon Jun 23, 2014 12:41 am
Posted in
Yin Yoga and Knees
by
Bernie
»
Mon Jun 23, 2014 12:41 am
» in
Yin Yoga and Knees
0
Replies
20282
Views
Last post
by
Bernie
Mon Jun 23, 2014 12:41 am
The obstacles in our way ( dragon splits )
Last post by
Gabrielle
«
Tue Jun 10, 2014 12:16 pm
Posted in
Blogs about Yin Yoga
by
Gabrielle
»
Tue Jun 10, 2014 12:16 pm
» in
Blogs about Yin Yoga
0
Replies
21587
Views
Last post
by
Gabrielle
Tue Jun 10, 2014 12:16 pm
Yin Yoga for the Intestines
Last post by
Bernie
«
Sat Mar 01, 2014 5:10 am
Posted in
Yin Yoga and other body parts
by
Bernie
»
Sat Mar 01, 2014 5:10 am
» in
Yin Yoga and other body parts
0
Replies
7332
Views
Last post
by
Bernie
Sat Mar 01, 2014 5:10 am
When in a yin pose is there lengthening of muscles?
Last post by
Bernie
«
Fri Feb 28, 2014 9:32 am
Posted in
Yin Yoga Postures, Practice & Sequences
by
Bernie
»
Fri Feb 28, 2014 9:32 am
» in
Yin Yoga Postures, Practice & Sequences
0
Replies
6952
Views
Last post
by
Bernie
Fri Feb 28, 2014 9:32 am
Pain in the inner (medial) knee in Wall Straddle
Last post by
Bernie
«
Sat Dec 21, 2013 1:42 am
Posted in
Yin Yoga and Knees
by
Bernie
»
Sat Dec 21, 2013 1:42 am
» in
Yin Yoga and Knees
0
Replies
24277
Views
Last post
by
Bernie
Sat Dec 21, 2013 1:42 am
Paul Grilley's Comments on William Broad’s NY Times article
Last post by
Bernie
«
Fri Nov 08, 2013 12:16 am
Posted in
Blogs about Yin Yoga
by
Bernie
»
Fri Nov 08, 2013 12:16 am
» in
Blogs about Yin Yoga
0
Replies
21962
Views
Last post
by
Bernie
Fri Nov 08, 2013 12:16 am
3 Ways to Use Yin Yoga For Release
Last post by
Bernie
«
Tue Oct 08, 2013 12:06 am
Posted in
Blogs about Yin Yoga
by
Bernie
»
Tue Oct 08, 2013 12:06 am
» in
Blogs about Yin Yoga
0
Replies
20850
Views
Last post
by
Bernie
Tue Oct 08, 2013 12:06 am
Broken L3 vertebra
Last post by
Bernie
«
Wed Oct 02, 2013 2:08 am
Posted in
Yin Yoga and Spine Issues
by
Bernie
»
Wed Oct 02, 2013 2:08 am
» in
Yin Yoga and Spine Issues
0
Replies
21464
Views
Last post
by
Bernie
Wed Oct 02, 2013 2:08 am
Yin Yoga Blog in spanish
Last post by
talleresdeyoga om
«
Mon Jul 01, 2013 9:05 pm
Posted in
Blogs about Yin Yoga
by
talleresdeyoga om
»
Mon Jul 01, 2013 9:05 pm
» in
Blogs about Yin Yoga
0
Replies
20764
Views
Last post
by
talleresdeyoga om
Mon Jul 01, 2013 9:05 pm
The Voice of Experience
Last post by
Bernie
«
Sat Jun 22, 2013 3:46 am
Posted in
Yin Yoga for Fertility and Sexual things
by
Bernie
»
Sat Jun 22, 2013 3:46 am
» in
Yin Yoga for Fertility and Sexual things
0
Replies
21458
Views
Last post
by
Bernie
Sat Jun 22, 2013 3:46 am
Poses for injured ankle and knees with 2 torn ligaments
Last post by
Bernie
«
Sat Jun 08, 2013 10:14 pm
Posted in
Yin Yoga and Knees
by
Bernie
»
Sat Jun 08, 2013 10:14 pm
» in
Yin Yoga and Knees
0
Replies
22725
Views
Last post
by
Bernie
Sat Jun 08, 2013 10:14 pm
Yin for the Hips
Last post by
Bernie
«
Thu Mar 07, 2013 3:56 am
Posted in
Yin Yoga and Hips
by
Bernie
»
Thu Mar 07, 2013 3:56 am
» in
Yin Yoga and Hips
0
Replies
21252
Views
Last post
by
Bernie
Thu Mar 07, 2013 3:56 am
Hamstrings after Pregnancy
Last post by
Bernie
«
Tue Jan 22, 2013 2:23 am
Posted in
Yin Yoga for Fertility and Sexual things
by
Bernie
»
Tue Jan 22, 2013 2:23 am
» in
Yin Yoga for Fertility and Sexual things
0
Replies
20740
Views
Last post
by
Bernie
Tue Jan 22, 2013 2:23 am
Novice Meditation sitting periods and knee health?
Last post by
Bernie
«
Mon Mar 26, 2012 2:28 am
Posted in
Yin Yoga and Knees
by
Bernie
»
Mon Mar 26, 2012 2:28 am
» in
Yin Yoga and Knees
0
Replies
40113
Views
Last post
by
Bernie
Mon Mar 26, 2012 2:28 am
Yin Yoga and the Prostate and Premature Ejaculation
Last post by
Bernie
«
Tue Dec 06, 2011 8:34 am
Posted in
Yin Yoga for Fertility and Sexual things
by
Bernie
»
Tue Dec 06, 2011 8:34 am
» in
Yin Yoga for Fertility and Sexual things
0
Replies
29419
Views
Last post
by
Bernie
Tue Dec 06, 2011 8:34 am
Yoga in the West vs Hindu Purists
Last post by
Shikibu
«
Sun Feb 06, 2011 9:48 pm
Posted in
Yin Yoga Postures, Practice & Sequences
by
Shikibu
»
Sun Feb 06, 2011 9:48 pm
» in
Yin Yoga Postures, Practice & Sequences
0
Replies
8255
Views
Last post
by
Shikibu
Sun Feb 06, 2011 9:48 pm
Sciatica and Yin Yoga: one women's story
Last post by
Bernie
«
Fri Aug 06, 2010 2:24 am
Posted in
Yin Yoga and Spine Issues
by
Bernie
»
Fri Aug 06, 2010 2:24 am
» in
Yin Yoga and Spine Issues
0
Replies
14098
Views
Last post
by
Bernie
Fri Aug 06, 2010 2:24 am
yin and ulcerative colitis
Last post by
Sama
«
Fri Dec 25, 2009 3:27 am
Posted in
Yin Yoga and other body parts
by
Sama
»
Fri Dec 25, 2009 3:27 am
» in
Yin Yoga and other body parts
0
Replies
7736
Views
Last post
by
Sama
Fri Dec 25, 2009 3:27 am
Yin Yoga for the Wrists
Last post by
Bernie
«
Wed Dec 16, 2009 12:12 pm
Posted in
Yin Yoga and other body parts
by
Bernie
»
Wed Dec 16, 2009 12:12 pm
» in
Yin Yoga and other body parts
0
Replies
8571
Views
Last post
by
Bernie
Wed Dec 16, 2009 12:12 pm
How Long Should We Hold the Dragon Pose?
Last post by
Bernie
«
Thu Jul 09, 2009 5:40 am
Posted in
Yin Yoga Postures, Practice & Sequences
by
Bernie
»
Thu Jul 09, 2009 5:40 am
» in
Yin Yoga Postures, Practice & Sequences
0
Replies
8064
Views
Last post
by
Bernie
Thu Jul 09, 2009 5:40 am
When to sequence in Yin poses?
Last post by
Bernie
«
Mon Apr 13, 2009 1:50 am
Posted in
Yin Yoga Postures, Practice & Sequences
by
Bernie
»
Mon Apr 13, 2009 1:50 am
» in
Yin Yoga Postures, Practice & Sequences
0
Replies
11437
Views
Last post
by
Bernie
Mon Apr 13, 2009 1:50 am
Prolapsed Organs
Last post by
Bernie
«
Mon Oct 20, 2008 3:14 am
Posted in
Yin Yoga and other body parts
by
Bernie
»
Mon Oct 20, 2008 3:14 am
» in
Yin Yoga and other body parts
0
Replies
10623
Views
Last post
by
Bernie
Mon Oct 20, 2008 3:14 am
Should we do Yin Yoga before or after Yang Yoga?
Last post by
Bernie
«
Wed Aug 06, 2008 12:54 pm
Posted in
Yin Yoga Postures, Practice & Sequences
by
Bernie
»
Wed Aug 06, 2008 12:54 pm
» in
Yin Yoga Postures, Practice & Sequences
0
Replies
9188
Views
Last post
by
Bernie
Wed Aug 06, 2008 12:54 pm
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