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Just thought I'd share a Spotify Playlist I use in my classes :)

Last post by antokimgust « Sun May 01, 2022 2:14 am
Posted in General Yin Yoga Topics

by antokimgust » Sun May 01, 2022 2:14 am » in General Yin Yoga Topics

0 Replies

373 Views

Last post by antokimgust
Sun May 01, 2022 2:14 am
Interaction between 50hr online YYTT and Meditation Revealed

Last post by Bernie « Sun Apr 03, 2022 11:02 am
Posted in 50-Hour Online Yin TT Discussion/Question

by Bernie » Sun Apr 03, 2022 11:02 am » in 50-Hour Online Yin TT Discussion/Question

0 Replies

584 Views

Last post by Bernie
Sun Apr 03, 2022 11:02 am
The music playlists for Welcome to the Yinside classes

Last post by Bernie « Tue Feb 22, 2022 4:13 am
Posted in General Yin Yoga Topics

by Bernie » Tue Feb 22, 2022 4:13 am » in General Yin Yoga Topics

0 Replies

1908 Views

Last post by Bernie
Tue Feb 22, 2022 4:13 am
Piezoelectricity enhances healing of cartilage in the knee

Last post by Bernie « Sat Feb 19, 2022 3:41 am
Posted in The Science behind Yin Yoga

by Bernie » Sat Feb 19, 2022 3:41 am » in The Science behind Yin Yoga

0 Replies

591 Views

Last post by Bernie
Sat Feb 19, 2022 3:41 am
In Person Yin Teacher Trainings 2022

Last post by yoginimelissac « Thu Jan 27, 2022 3:12 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by yoginimelissac » Thu Jan 27, 2022 3:12 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

760 Views

Last post by yoginimelissac
Thu Jan 27, 2022 3:12 am
Hyaluronic acid

Last post by Bernie « Tue Jan 18, 2022 3:28 am
Posted in General Yin Yoga Topics

by Bernie » Tue Jan 18, 2022 3:28 am » in General Yin Yoga Topics

0 Replies

1049 Views

Last post by Bernie
Tue Jan 18, 2022 3:28 am
Advanced Yin Training - in-person in London UK

Last post by yogawithnorman « Mon Jan 17, 2022 5:43 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by yogawithnorman » Mon Jan 17, 2022 5:43 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

888 Views

Last post by yogawithnorman
Mon Jan 17, 2022 5:43 am
Yoga with Low Blood Pressure

Last post by Bernie « Sun Jan 16, 2022 3:04 am
Posted in Yin Yoga and other body parts

by Bernie » Sun Jan 16, 2022 3:04 am » in Yin Yoga and other body parts

0 Replies

1224 Views

Last post by Bernie
Sun Jan 16, 2022 3:04 am
Online Yin Yoga and Mindfulness Immersion & Teacher Training Elective

Last post by MarijePaternotte « Tue Nov 23, 2021 5:18 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by MarijePaternotte » Tue Nov 23, 2021 5:18 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

2770 Views

Last post by MarijePaternotte
Tue Nov 23, 2021 5:18 am
Muscle scraping (guasha)

Last post by Bernie « Mon Oct 18, 2021 3:08 am
Posted in General Yin Yoga Topics

by Bernie » Mon Oct 18, 2021 3:08 am » in General Yin Yoga Topics

0 Replies

3550 Views

Last post by Bernie
Mon Oct 18, 2021 3:08 am
What happens during Shavasana?

Last post by Bernie « Sat Sep 18, 2021 4:47 am
Posted in The Science behind Yin Yoga

by Bernie » Sat Sep 18, 2021 4:47 am » in The Science behind Yin Yoga

0 Replies

6257 Views

Last post by Bernie
Sat Sep 18, 2021 4:47 am
30-Day Online Yin Yoga Teacher Training

Last post by debbiedaly « Sun Aug 22, 2021 2:31 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by debbiedaly » Sun Aug 22, 2021 2:31 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

4757 Views

Last post by debbiedaly
Sun Aug 22, 2021 2:31 am
Yin Yoga Nine-Day Advanced Teacher Training with Norman Blair; online.

Last post by yogawithnorman « Thu Aug 05, 2021 4:58 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by yogawithnorman » Thu Aug 05, 2021 4:58 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

3598 Views

Last post by yogawithnorman
Thu Aug 05, 2021 4:58 am
In-person Yin TT - multiple locations across US - YACEP

Last post by yoginimelissac « Thu Jul 15, 2021 5:44 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by yoginimelissac » Thu Jul 15, 2021 5:44 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

3562 Views

Last post by yoginimelissac
Thu Jul 15, 2021 5:44 am
5 day Yin Intensive Online - August

Last post by yogawithnorman « Wed Jul 14, 2021 7:57 pm
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by yogawithnorman » Wed Jul 14, 2021 7:57 pm » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

3657 Views

Last post by yogawithnorman
Wed Jul 14, 2021 7:57 pm
Yin Yoga Key Teaching Skills Course

Last post by yogawithnorman « Sun Jun 27, 2021 3:56 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by yogawithnorman » Sun Jun 27, 2021 3:56 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

3836 Views

Last post by yogawithnorman
Sun Jun 27, 2021 3:56 am
A student feeling heat during arm exercises

Last post by Bernie « Thu May 20, 2021 1:31 am
Posted in Yin Yoga and Energy

by Bernie » Thu May 20, 2021 1:31 am » in Yin Yoga and Energy

0 Replies

6520 Views

Last post by Bernie
Thu May 20, 2021 1:31 am
50 HR Online Yin Yoga Advanced TT (Summer & Autumn Cohort dates)

Last post by durgaexcursions « Sat Apr 10, 2021 9:40 pm
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by durgaexcursions » Sat Apr 10, 2021 9:40 pm » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

4354 Views

Last post by durgaexcursions
Sat Apr 10, 2021 9:40 pm
Hyaluronic acid secretions?

Last post by Bernie « Fri Apr 09, 2021 4:25 am
Posted in The Science behind Yin Yoga

by Bernie » Fri Apr 09, 2021 4:25 am » in The Science behind Yin Yoga

0 Replies

4918 Views

Last post by Bernie
Fri Apr 09, 2021 4:25 am
Online Yin Yoga Teacher Training: April 24-May 22, 2021

Last post by debbiedaly « Tue Mar 30, 2021 4:19 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by debbiedaly » Tue Mar 30, 2021 4:19 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

4365 Views

Last post by debbiedaly
Tue Mar 30, 2021 4:19 am
Aesthetics verses Function

Last post by Bernie « Sat Mar 06, 2021 5:30 am
Posted in General Yin Yoga Topics

by Bernie » Sat Mar 06, 2021 5:30 am » in General Yin Yoga Topics

0 Replies

4968 Views

Last post by Bernie
Sat Mar 06, 2021 5:30 am
Studies of myofascial release

Last post by Bernie « Tue Feb 23, 2021 7:27 am
Posted in The Science behind Yin Yoga

by Bernie » Tue Feb 23, 2021 7:27 am » in The Science behind Yin Yoga

0 Replies

5817 Views

Last post by Bernie
Tue Feb 23, 2021 7:27 am
Teachers holding yang poses for an extended period of time and calling it yin

Last post by Bernie « Fri Feb 12, 2021 1:57 am
Posted in General Yin Yoga Topics

by Bernie » Fri Feb 12, 2021 1:57 am » in General Yin Yoga Topics

0 Replies

5438 Views

Last post by Bernie
Fri Feb 12, 2021 1:57 am
An elderly student who is overweight and hypermobile

Last post by Bernie « Tue Nov 17, 2020 2:47 am
Posted in Yin Yoga and other body parts

by Bernie » Tue Nov 17, 2020 2:47 am » in Yin Yoga and other body parts

0 Replies

5075 Views

Last post by Bernie
Tue Nov 17, 2020 2:47 am
Frozen Shoulder

Last post by Bernie « Wed Nov 11, 2020 3:57 am
Posted in Yin Yoga and other body parts

by Bernie » Wed Nov 11, 2020 3:57 am » in Yin Yoga and other body parts

0 Replies

5085 Views

Last post by Bernie
Wed Nov 11, 2020 3:57 am
Fascia has receptors for hormones and cannabinoids

Last post by Bernie « Tue Nov 10, 2020 5:51 am
Posted in The Science behind Yin Yoga

by Bernie » Tue Nov 10, 2020 5:51 am » in The Science behind Yin Yoga

0 Replies

5537 Views

Last post by Bernie
Tue Nov 10, 2020 5:51 am
Electromagnetic fields treat diabetes in animal models

Last post by Bernie « Thu Oct 08, 2020 4:11 am
Posted in Yin Yoga and Energy

by Bernie » Thu Oct 08, 2020 4:11 am » in Yin Yoga and Energy

0 Replies

5212 Views

Last post by Bernie
Thu Oct 08, 2020 4:11 am
Yin yoga for a hernia?

Last post by Bernie « Thu Sep 24, 2020 5:17 am
Posted in Yin Yoga and other body parts

by Bernie » Thu Sep 24, 2020 5:17 am » in Yin Yoga and other body parts

0 Replies

5228 Views

Last post by Bernie
Thu Sep 24, 2020 5:17 am
Yin yoga and herniated discs

Last post by Bernie « Mon Aug 31, 2020 1:32 am
Posted in Yin Yoga and Spine Issues

by Bernie » Mon Aug 31, 2020 1:32 am » in Yin Yoga and Spine Issues

0 Replies

5477 Views

Last post by Bernie
Mon Aug 31, 2020 1:32 am
5 Elements Yin YTT 50 Hours- TULUM, MEXICO

Last post by durgaexcursions « Fri Aug 21, 2020 5:35 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by durgaexcursions » Fri Aug 21, 2020 5:35 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

6748 Views

Last post by durgaexcursions
Fri Aug 21, 2020 5:35 am
Webinar link

Last post by Bernie « Mon Jul 20, 2020 11:53 pm
Posted in 50-Hour Online Yin TT Discussion/Question

by Bernie » Mon Jul 20, 2020 11:53 pm » in 50-Hour Online Yin TT Discussion/Question

0 Replies

5690 Views

Last post by Bernie
Mon Jul 20, 2020 11:53 pm
Four videos to watch by Dr. Jean-Claude Guimberteau

Last post by Bernie « Mon Jul 20, 2020 2:20 am
Posted in 50-Hour Online Yin TT Discussion/Question

by Bernie » Mon Jul 20, 2020 2:20 am » in 50-Hour Online Yin TT Discussion/Question

0 Replies

6277 Views

Last post by Bernie
Mon Jul 20, 2020 2:20 am
Contact information for the July 20, 20202 course

Last post by Bernie « Mon Jul 20, 2020 12:45 am
Posted in 50-Hour Online Yin TT Discussion/Question

by Bernie » Mon Jul 20, 2020 12:45 am » in 50-Hour Online Yin TT Discussion/Question

0 Replies

5924 Views

Last post by Bernie
Mon Jul 20, 2020 12:45 am
Should we avoid flattening the back?

Last post by Bernie « Thu Jul 09, 2020 1:22 am
Posted in Yin Yoga and Spine Issues

by Bernie » Thu Jul 09, 2020 1:22 am » in Yin Yoga and Spine Issues

0 Replies

5466 Views

Last post by Bernie
Thu Jul 09, 2020 1:22 am
Do we have to be still during Yin Yoga?

Last post by Bernie « Wed Jun 24, 2020 2:08 am
Posted in General Yin Yoga Topics

by Bernie » Wed Jun 24, 2020 2:08 am » in General Yin Yoga Topics

0 Replies

5775 Views

Last post by Bernie
Wed Jun 24, 2020 2:08 am
Tendons need stress and rest

Last post by Bernie « Sat Jun 20, 2020 1:59 am
Posted in The Science behind Yin Yoga

by Bernie » Sat Jun 20, 2020 1:59 am » in The Science behind Yin Yoga

0 Replies

6177 Views

Last post by Bernie
Sat Jun 20, 2020 1:59 am
Question about trembling and shaking

Last post by Bernie « Fri May 29, 2020 8:13 am
Posted in 50-Hour Online Yin TT Discussion/Question

by Bernie » Fri May 29, 2020 8:13 am » in 50-Hour Online Yin TT Discussion/Question

0 Replies

5795 Views

Last post by Bernie
Fri May 29, 2020 8:13 am
Yin yoga five-day online and in-person trainings with Norman Blair

Last post by yogawithnorman « Wed May 27, 2020 4:26 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by yogawithnorman » Wed May 27, 2020 4:26 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

5806 Views

Last post by yogawithnorman
Wed May 27, 2020 4:26 am
5 day Yin and Meridians online training with Norman Blair

Last post by yogawithnorman « Fri May 15, 2020 12:13 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by yogawithnorman » Fri May 15, 2020 12:13 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

5478 Views

Last post by yogawithnorman
Fri May 15, 2020 12:13 am
Yin & Meridians 2 day online and in-person training

Last post by yogawithnorman « Mon May 04, 2020 3:47 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by yogawithnorman » Mon May 04, 2020 3:47 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

5671 Views

Last post by yogawithnorman
Mon May 04, 2020 3:47 am
Is fascia yin or yang?

Last post by Bernie « Mon Apr 20, 2020 11:16 am
Posted in Yin Yoga and other body parts

by Bernie » Mon Apr 20, 2020 11:16 am » in Yin Yoga and other body parts

0 Replies

5176 Views

Last post by Bernie
Mon Apr 20, 2020 11:16 am
Yin & Restorative Yoga Teacher Training - PERU April 202

Last post by durgaexcursions « Sat Apr 11, 2020 1:43 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by durgaexcursions » Sat Apr 11, 2020 1:43 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

5718 Views

Last post by durgaexcursions
Sat Apr 11, 2020 1:43 am
Always be present

Last post by Antje « Thu Apr 09, 2020 6:00 pm
Posted in General Yin Yoga Topics

by Antje » Thu Apr 09, 2020 6:00 pm » in General Yin Yoga Topics

0 Replies

5653 Views

Last post by Antje
Thu Apr 09, 2020 6:00 pm
Yin Yoga for the knees

Last post by marcosapenedoamaral « Wed Apr 01, 2020 3:16 am
Posted in General Yin Yoga Topics

by marcosapenedoamaral » Wed Apr 01, 2020 3:16 am » in General Yin Yoga Topics

0 Replies

5425 Views

Last post by marcosapenedoamaral
Wed Apr 01, 2020 3:16 am
Addressing concerns about Yin Yoga

Last post by admin « Tue Mar 17, 2020 4:53 am
Posted in General Yin Yoga Topics

by admin » Tue Mar 17, 2020 4:53 am » in General Yin Yoga Topics

0 Replies

5911 Views

Last post by admin
Tue Mar 17, 2020 4:53 am
Advanced Yin Yoga and Mindfulness Teacher Training - Italy

Last post by MarijePaternotte « Sat Feb 15, 2020 3:07 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by MarijePaternotte » Sat Feb 15, 2020 3:07 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

5912 Views

Last post by MarijePaternotte
Sat Feb 15, 2020 3:07 am
Yin & Soundhealing Teacher Trainings Sedona

Last post by durgaexcursions « Thu Feb 13, 2020 6:10 am
Posted in Upcoming Yin Yoga Events & Teacher Trainings

by durgaexcursions » Thu Feb 13, 2020 6:10 am » in Upcoming Yin Yoga Events & Teacher Trainings

0 Replies

5459 Views

Last post by durgaexcursions
Thu Feb 13, 2020 6:10 am
Yin Yoga for Men

Last post by Bernie « Mon Feb 10, 2020 2:39 am
Posted in Yin Yoga Postures, Practice & Sequences

by Bernie » Mon Feb 10, 2020 2:39 am » in Yin Yoga Postures, Practice & Sequences

0 Replies

5732 Views

Last post by Bernie
Mon Feb 10, 2020 2:39 am
Yamuna ball rolling practice possible recommendations

Last post by vagabond10027@yahoo.com « Sat Feb 01, 2020 10:48 am
Posted in Yin Yoga and other body parts

by vagabond10027@yahoo.com » Sat Feb 01, 2020 10:48 am » in Yin Yoga and other body parts

0 Replies

5329 Views

Last post by vagabond10027@yahoo.com
Sat Feb 01, 2020 10:48 am
Student with EDS, cervical fusion and many other problems

Last post by Bernie « Wed Jan 29, 2020 6:52 am
Posted in General Yin Yoga Topics

by Bernie » Wed Jan 29, 2020 6:52 am » in General Yin Yoga Topics

0 Replies

4358 Views

Last post by Bernie
Wed Jan 29, 2020 6:52 am

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