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  Topic: After-travelling sequence: instant revival!
yaisa

Replies: 1
Views: 8117

PostForum: Blogs about Yin Yoga   Posted: Sun Nov 02, 2014 3:39 pm   Subject: After-travelling sequence: instant revival!
Dear Yin yogis & yoginis,

Here's another blog I wrote about a Yin yoga sequence that I practice after travelling... Thank you Bernie for creating this space to share our experiences!

http:// ...
  Topic: Yin Yoga sequence for the Chakras
yaisa

Replies: 5
Views: 11751

PostForum: Blogs about Yin Yoga   Posted: Thu Sep 18, 2014 6:36 am   Subject: Yin Yoga sequence for the Chakras
This is a yin yoga sequence I often teach and like to practice myself, elephant journal published the article recently!

http://www.elephantjournal.com/2014/09/yin-yoga-for-the-chakras-a-simple-sequ ...
 
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