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  Topic: 30 minute sequence?
rexall

Replies: 9
Views: 34139

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Thu Oct 07, 2010 7:55 pm   Subject: Thanks for the reply
Thu 7 Oct 2010, 6:50 pm

Hi Bernie,

Thanks for the reply and the links. I'll look forward to the downloads with the shorter sequences you mention. Just for the record, perhaps I was writing too ...
  Topic: 30 minute sequence?
rexall

Replies: 9
Views: 34139

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Tue Oct 05, 2010 1:21 pm   Subject: 30 minute sequence?
Tue 5 Oct 2010, 12:05 pm

Hi Bernie, all,

I have been practicing the sequence from Bernie's video for the past year. I really enjoy yin yoga and this sequence, but I only manage it once a week, ...
  Topic: how to make Practitioners listen to their body patiently
rexall

Replies: 4
Views: 8606

PostForum: General Yin Yoga Topics   Posted: Sun Sep 20, 2009 8:24 am   Subject: how to make Practitioners listen to their body patiently
Sun 20 Sep 09, 7:13 am

Good Morning Bernie,

Thanks v. much for your response, suggestions and resources. Much appreciated.

As you have (slightly) more hair than Paul Grilley, it is actually ...
  Topic: How did you start doing yin yoga?
rexall

Replies: 2
Views: 6180

PostForum: General Yin Yoga Topics   Posted: Fri Sep 18, 2009 10:48 pm   Subject: How did you start doing yin yoga?
Fri 18 Sep 09, 9:42 pm

Hi All,

I would be interested in hearing some stories about how and why you first took up yin yoga, and how you began integrating it into your practice, and what you feel ...
  Topic: how to make Practitioners listen to their body patiently
rexall

Replies: 4
Views: 8606

PostForum: General Yin Yoga Topics   Posted: Fri Sep 18, 2009 10:00 am   Subject: More "What to do while you are holding?"
Fri 18 Sep 09, 8:44 am

Good Morning Bernie, all,

Rex here in Thailand. Nice to meet you all.

In addition to my little yang practice, I have been practicing with Bernie's DVD the past few mon ...
 
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