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Author Message
  Topic: Yin Directory Update
moksaman

Replies: 2
Views: 5326

PostForum: I would like to be listed as a Yin Yoga teacher   Posted: Fri Sep 17, 2010 10:35 am   Subject: Yin Directory Update
Thanks, Bernie!!!
  Topic: Yin Directory Update
moksaman

Replies: 2
Views: 5326

PostForum: I would like to be listed as a Yin Yoga teacher   Posted: Thu Sep 16, 2010 3:46 am   Subject: Yin Directory Update
HI Bernie,

I'm a Yin Teacher in Boston, listed in your directory, but need to update my address and photo. Not sure if this is the correct channel to do that, but I'll send the information.
If I ...
  Topic: sequences
moksaman

Replies: 28
Views: 222009

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Thu Mar 08, 2007 9:53 am   Subject: timings
Yep, you're right Bernie. Too long for a 90 minute class, but if you cut each holding down to 4 minutes and skip the opening butterfly it should fit. I have taught this once every few months or so a ...
  Topic: sequences
moksaman

Replies: 28
Views: 222009

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Wed Mar 07, 2007 12:07 am   Subject: Sequence 2
Hi Bernie,
Nice Kidney class. I feel like planning a sequence is similar to planning a strategy in chess, and opening with a pose like Snail is always a bold move! I love it, but have received resi ...
  Topic: sequences
moksaman

Replies: 28
Views: 222009

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Thu Mar 01, 2007 11:26 am   Subject: sequences
I'm starting a post to see if there is any interest out there in sharing class flows. If there's interest, let's start a sequence swap.
  Topic: Suggestions for torn meniscus please ...
moksaman

Replies: 10
Views: 58915

PostForum: Yin Yoga and Knees   Posted: Thu Mar 01, 2007 11:23 am   Subject: thanks Bernie
Bernie,
I love your 'knee-opener', Iyengar-style.... I had forgotten about that one.
But it's great... I've started adding it back to my routine, too, and my knees are loving it. I've found that ...
  Topic: Question about emotional releases
moksaman

Replies: 12
Views: 37373

PostForum: General Yin Yoga Topics   Posted: Wed Jan 17, 2007 12:58 pm   Subject: Question about emotional releases
Sorry, forgot that the original author was looking for advice for what I assume is a way to deal with the emotional releases. There are many approaces to this, and I'm only offering one, but from the ...
  Topic: Question about emotional releases
moksaman

Replies: 12
Views: 37373

PostForum: General Yin Yoga Topics   Posted: Wed Jan 17, 2007 12:36 pm   Subject: emotional releases
I can't remember whether or not Bernie mentions this in Yinsights, but in Chinese Medicine it is believed that the emotions move with the Qi and vice versa. In other words, if the Qi is stagnant, the ...
  Topic: new teacher on directory
moksaman

Replies: 0
Views: 5304

PostForum: I would like to be listed as a Yin Yoga teacher   Posted: Sat Jan 13, 2007 12:48 am   Subject: new teacher on directory
Hi Bernie,
Just wanted to be included on your teacher directory. Thanks so much.

Josh Summers, USA, Boston, Ma
www.backbayyoga.com
email: moksaman@gmail.com
781.710.5215

Studio Address: ...
 
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