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Author Message
  Topic: yin and my lumbar joints
fannie

Replies: 3
Views: 8864

PostForum: Yin Yoga and Spine Issues   Posted: Mon Aug 08, 2011 1:46 am   Subject: yin and my lumbar joints
thanks! i will check him out for sure. i do all the poses you mentioned already so that is a good sign he might be great to look into!
any thoughts, or asanas, to help with chronic muscle spasms (te ...
  Topic: yin and my lumbar joints
fannie

Replies: 3
Views: 8864

PostForum: Yin Yoga and Spine Issues   Posted: Sun Aug 07, 2011 9:22 am   Subject: yin and my lumbar joints
hi Bernie,
i am a new yoga instructor, trained in the hatha style. i had a back injury at work 4 yrs ago( i was 39 with no prior back issues at all) that left me with a torn disc, muscle sprains and ...
 
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