Welcome to the Yin Yoga Forum

 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

Search found 1 match
YinYoga.com Forum Index
Author Message
  Topic: yin yoga and spine

Replies: 1
Views: 8485

PostForum: Yin Yoga and Spine Issues   Posted: Mon Aug 15, 2011 3:49 pm   Subject: yin yoga and spine
What are the best asana(s) and/or flow of asanas in yin yoga to strengthen lower back? I have a recurring lower back problem as my L4 and L5 is too close.
Page 1 of 1
All times are GMT + 8 Hours
Jump to:  

Powered by phpBB © 2001, 2005 phpBB Group

© 2006-2017 yinyoga.com Please view our Terms of Use page for copyright and copyleft information.