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  Topic: I would like to be listed as a Yin Yoga teacher
christodoulou_george

Replies: 0
Views: 1009

PostForum: I would like to be listed as a Yin Yoga teacher   Posted: Sun Mar 18, 2018 4:28 pm   Subject: I would like to be listed as a Yin Yoga teacher
Name: George Christodoulou
FB Name: George Christodoulou Jagaro
email: christodoulou_george@yahoo.co.uk, athinaionfos@gmail.com
Website: http://www.athinaionfos.gr
Yin Classes: Aθηναίων Φ ...
  Topic: Long Vipassana Meditation sittings intervene with results
christodoulou_george

Replies: 6
Views: 6738

PostForum: General Yin Yoga Topics   Posted: Fri Mar 02, 2018 4:32 am   Subject: Long meditation sittings
Hi Bernie,

Thank you soooooooooooo much for your reply.
It is really very helpful to me.
Now regarding the Dragon Dance ... is beautiful. My partner showed me
on Gaia ... I am subscriber in Gai ...
  Topic: Long Vipassana Meditation sittings intervene with results
christodoulou_george

Replies: 6
Views: 6738

PostForum: General Yin Yoga Topics   Posted: Sun Feb 25, 2018 9:27 pm   Subject: Doing long sittings
Dear Bernie,

I paid some thoughts to your suggestions ... and I did some reflection ..
I remember for years, that I was keeping my body to some shape doing quite a bit Yang Yoga (Hatha Vinyasa ma ...
  Topic: Can I do 2 or 3 times the same pose?
christodoulou_george

Replies: 3
Views: 2121

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Sun Jan 28, 2018 3:15 am   Subject: Can I do 2 or 3 times the same pose?
Hi Bernie!

First of all I want to thank you deeply for your fast reply!!!!
Thanks for the suggestion ... Smile

The reason that I have put lots of flexion is because I do long meditation sit ...
  Topic: Can I do 2 or 3 times the same pose?
christodoulou_george

Replies: 3
Views: 2121

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Sat Jan 27, 2018 11:40 pm   Subject: Can I do 2 or 3 times the same pose?
Hello there Bernie,

This is a question that might several practitioners have.
I have this question because I recently had the idea to do a pose, in a sequence more than once.
The sequence is for ...
  Topic: Yin Yoga inducing bad sleep!????
christodoulou_george

Replies: 2
Views: 6056

PostForum: General Yin Yoga Topics   Posted: Wed Apr 15, 2015 6:03 pm   Subject: Very good answers and very useful
Thank you very much Bernie. I appreciate very much your help.
Definitely we will share our findings. Today we start to take a log.
We also noticed that it is better for us to do all postures in 3 mi ...
  Topic: Long Vipassana Meditation sittings intervene with results
christodoulou_george

Replies: 6
Views: 6738

PostForum: General Yin Yoga Topics   Posted: Wed Apr 15, 2015 3:20 am   Subject: Thank you!
Very good food for thought and practice!
  Topic: Long Vipassana Meditation sittings intervene with results
christodoulou_george

Replies: 6
Views: 6738

PostForum: General Yin Yoga Topics   Posted: Tue Apr 14, 2015 9:31 pm   Subject: Long Vipassana Meditation sittings intervene with results
Hello,

There is also another question that is lingering in our mind that comes from observation.
We do Vippassana sittings for 45-60 minutes daily.
We noticed that the spine becomes more stiff a ...
  Topic: Yin Yoga inducing bad sleep!????
christodoulou_george

Replies: 2
Views: 6056

PostForum: General Yin Yoga Topics   Posted: Mon Apr 13, 2015 3:36 pm   Subject: Yin Yoga inducing bad sleep!????
Hello there! Hello Bernie!

I encounter a problem my self and my partner.
We are doing Yin Yoga a couple of weeks now, every day.
We mainly use the routines of Paul Grilley, one for the spine and ...
  Topic: Is this the right feeling?
christodoulou_george

Replies: 2
Views: 4250

PostForum: General Yin Yoga Topics   Posted: Wed Nov 14, 2012 11:30 pm   Subject: Thank you, thank you, thank you!
Hi Bernie,

Your reply is absolutely clear!

Thank you very much

George
  Topic: Is this the right feeling?
christodoulou_george

Replies: 2
Views: 4250

PostForum: General Yin Yoga Topics   Posted: Wed Nov 07, 2012 6:28 pm   Subject: Is this the right feeling?
Hello,

I am practicing Yin Yoga for some time now, and after a small correction from Bernie (thank you!) I believe I practice now correctly.

So basicaly I go to the appropriate edge, not too muc ...
 
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