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  Topic: Yin Yoga Peak Pose - as in Vinyasa Flow
VIYOGA

Replies: 1
Views: 2903

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Mon Jan 29, 2018 11:02 am   Subject: Yin Yoga Peak Pose - as in Vinyasa Flow
Would you ever choose a peak pose in Yin? We're told we don't have to warm-up or open the body in yin the same way we do in yang yoga styles, but would there be any harm in "warming up" diff ...
  Topic: Music for Yin Yoga
VIYOGA

Replies: 33
Views: 121266

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Mon Jan 29, 2018 8:47 am   Subject: Music with words for yin class
Any suggestions for complete albums with words (English or Sanskrit) that would work well for a yin class. Specifically I'm looking for music suggestions that might help somewhat block or balance out ...
  Topic: What does it mean to watch or feel energy flowing?
VIYOGA

Replies: 1
Views: 1426

PostForum: Yin Yoga and Energy   Posted: Mon Jan 08, 2018 11:27 am   Subject: What does it mean to watch or feel energy flowing?
What does it mean to watch or feel energy flowing? Is it the keen observation of sensations moving through the body - such as temperature, physical sensations, vibrations or pulsing?
  Topic: Stagnating as a teacher
VIYOGA

Replies: 4
Views: 8057

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Wed Jan 03, 2018 11:23 am   Subject: Stagnating as a teacher
I too have been struggling with feeling lack of inspiration for teaching Yin. Bernie, thank you for your well thought-out response to the question on this thread. My challenge is coming up with new an ...
  Topic: Yin for yang organs
VIYOGA

Replies: 1
Views: 1918

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Mon Oct 16, 2017 11:18 am   Subject: Yin for yang organs
I'm working on a class themed around fall. Lungs are yin. Large intestine is yang. I found some new and different poses for targeting the large intestine meridian, but stretching in a yin way (i.e., h ...
  Topic: Bringing Some Yang into a Yin Class
VIYOGA

Replies: 5
Views: 6457

PostForum: General Yin Yoga Topics   Posted: Mon Oct 16, 2017 11:14 am   Subject: Bringing Some Yang into a Yin Class
I was taught that practising yin yoga with warm muscles is unsafe. Is this inaccurate?
 
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