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  Topic: Mula Banda in, or between, Yin Poses?
Steph Challis

Replies: 5
Views: 15900

PostForum: Yin Yoga and Energy   Posted: Sun Jun 13, 2010 6:43 pm   Subject: Mula Bandha
Hi all

Thanks for these responses - and to Jessica for posting my original question to her. Very helpful to be able to share ideas and views. Thanks!

warm wishes from New Zealand
  Topic: Music for Yin Yoga
Steph Challis

Replies: 34
Views: 130176

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Sun Jun 13, 2010 6:38 pm   Subject: Music for Yin
I use music for most classes and choose very carefully to ensure the music really assists in the expansion and relaxation process. My favorite composer by far is Andrew Forrest (www.andrewforrest.co. ...
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