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Author Message
  Topic: Teacher Trainings?
Lisaj

Replies: 3
Views: 6564

PostForum: General Yin Yoga Topics   Posted: Sun Oct 27, 2013 3:49 am   Subject: Yin Teacher Training
I flew to Vancouver to take Bernie's training. Yes, you need to do your research and find someone that resonates with you and all the other points Bernie listed. Everybody is different! Everyone is un ...
  Topic: Diffuse idiopathic skeletal hyperostosis (DISH)
Lisaj

Replies: 4
Views: 10382

PostForum: Yin Yoga and Spine Issues   Posted: Sun Oct 27, 2013 1:20 am   Subject: Sequence for my yin student
Here's the sequence I did today. He is sensitive with being supine, so everything was seated.

Seated Meditation (So Ham)
Emphasis on ocean breath throughout class
Butterfly 5 min
Caterpillar 5 m ...
  Topic: Diffuse idiopathic skeletal hyperostosis (DISH)
Lisaj

Replies: 4
Views: 10382

PostForum: Yin Yoga and Spine Issues   Posted: Sat Oct 26, 2013 3:17 am   Subject: Thank you
Hi Bernie,

Thank you so much for your detailed response! I am so blessed to have you as my mentor and teacher! I'll let you know how it goes!

Best,
Lisa J
  Topic: Diffuse idiopathic skeletal hyperostosis (DISH)
Lisaj

Replies: 4
Views: 10382

PostForum: Yin Yoga and Spine Issues   Posted: Fri Oct 25, 2013 1:47 pm   Subject: Diffuse idiopathic skeletal hyperostosis (DISH)
Diffuse idiopathic skeletal hyperostosis (DISH) is calcification or a bony hardening of ligaments in areas where they attach to your spine. I am seeking advice for one of my students, and am looking f ...
 
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