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  Topic: doing a yin practice right after a hot yoga class
Jeff

Replies: 4
Views: 11273

PostForum: General Yin Yoga Topics   Posted: Tue Mar 06, 2012 9:00 am   Subject: doing a yin practice right after a hot yoga class
Again thank you. The page with the cold/warm muscles and elastic bands was a perfect analogy for how I learn. It will be a great tool in explaining what is happening to the muscles, tendons, and lig ...
  Topic: How young is too young to practice yin.
Jeff

Replies: 1
Views: 4087

PostForum: General Yin Yoga Topics   Posted: Tue Mar 06, 2012 2:03 am   Subject: How young is too young to practice yin.
Hi Yinsters

I was wondering what people's opinions are about how young is too young to start practicing yin. Besides the fact that young child have a short attention span and wouldn't be able to s ...
  Topic: doing a yin practice right after a hot yoga class
Jeff

Replies: 4
Views: 11273

PostForum: General Yin Yoga Topics   Posted: Mon Mar 05, 2012 8:45 am   Subject: doing a yin practice right after a hot yoga class
thanx Bernie

I've been reading some of the other posts about hot yoga and yin and recall you talking about intentions. My concerns are more physiological. Could a person damage their tendons, lig ...
  Topic: doing a yin practice right after a hot yoga class
Jeff

Replies: 4
Views: 11273

PostForum: General Yin Yoga Topics   Posted: Sun Mar 04, 2012 3:54 am   Subject: doing a yin practice right after a hot yoga class
Hi Bernie

There is a hot yoga class that finishes right before my class starts. People from the hot class often stay for my class. Should a person practice yin right after taking an hour long hot ...
  Topic: inflamation of the nerves along the spine, safe to do yin?
Jeff

Replies: 1
Views: 6355

PostForum: Yin Yoga and Spine Issues   Posted: Thu Feb 02, 2012 10:25 pm   Subject: inflamation of the nerves along the spine, safe to do yin?
I had a person approach me about a friend you is suffering from inflammation of the nerves along the spine caused by a complication of adult chicken pox. This person's friend wanted to know if it was ...
 
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