| Author |
Message |
 Topic: doing a yin practice right after a hot yoga class |
Jeff
Replies: 4
Views: 11804
|
 Forum: General Yin Yoga Topics Posted: Tue Mar 06, 2012 9:00 am Subject: doing a yin practice right after a hot yoga class |
| Again thank you. The page with the cold/warm muscles and elastic bands was a perfect analogy for how I learn. It will be a great tool in explaining what is happening to the muscles, tendons, and lig ... |
| Topic: How young is too young to practice yin. |
Jeff
Replies: 1
Views: 4217
|
Forum: General Yin Yoga Topics Posted: Tue Mar 06, 2012 2:03 am Subject: How young is too young to practice yin. |
Hi Yinsters
I was wondering what people's opinions are about how young is too young to start practicing yin. Besides the fact that young child have a short attention span and wouldn't be able to s ... |
| Topic: doing a yin practice right after a hot yoga class |
Jeff
Replies: 4
Views: 11804
|
Forum: General Yin Yoga Topics Posted: Mon Mar 05, 2012 8:45 am Subject: doing a yin practice right after a hot yoga class |
thanx Bernie
I've been reading some of the other posts about hot yoga and yin and recall you talking about intentions. My concerns are more physiological. Could a person damage their tendons, lig ... |
| Topic: doing a yin practice right after a hot yoga class |
Jeff
Replies: 4
Views: 11804
|
Forum: General Yin Yoga Topics Posted: Sun Mar 04, 2012 3:54 am Subject: doing a yin practice right after a hot yoga class |
Hi Bernie
There is a hot yoga class that finishes right before my class starts. People from the hot class often stay for my class. Should a person practice yin right after taking an hour long hot ... |
| Topic: inflamation of the nerves along the spine, safe to do yin? |
Jeff
Replies: 1
Views: 6686
|
Forum: Yin Yoga and Spine Issues Posted: Thu Feb 02, 2012 10:25 pm Subject: inflamation of the nerves along the spine, safe to do yin? |
| I had a person approach me about a friend you is suffering from inflammation of the nerves along the spine caused by a complication of adult chicken pox. This person's friend wanted to know if it was ... |
| |
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