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  Topic: Sphinx and shoulders pain
Isabelle

Replies: 2
Views: 1940

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Fri Nov 24, 2017 5:05 pm   Subject: Sphinx and shoulders pain
Thank you so much for these informations ! I will apply it in my next class Smile Students love to be optimized with options that help them... infused in the pose !

Have a wonderful day !! You make ...
  Topic: Sphinx and shoulders pain
Isabelle

Replies: 2
Views: 1940

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Fri Nov 24, 2017 3:10 am   Subject: Sphinx and shoulders pain
Hi ! Smile

Some students have shoulders pain when they do sphinx pose (elbow under shoulder).

I have the same issue when I read in that pose. I stay longer than student do too !

Are there s ...
  Topic: Stomach rumble
Isabelle

Replies: 2
Views: 1761

PostForum: General Yin Yoga Topics   Posted: Wed Oct 11, 2017 6:11 am   Subject: Stomach rumble
Hi Bernie !

It's a Yin Yoga class. I observe the stomach rumble in the final torsion for sure. Next time, I will pay attention at what moment or asana I hear the digestive sound !

Thank you an ...
  Topic: Stomach rumble
Isabelle

Replies: 2
Views: 1761

PostForum: General Yin Yoga Topics   Posted: Tue Oct 10, 2017 7:30 pm   Subject: Stomach rumble
Hi ! Smile

I often notice stomach rumble (noises of borborygmus) emitted by the students during the course (morning, 10:00). How does the practice of Yin Yoga promote these sounds? Can we believe tha ...
  Topic: Block and Yin Yoga
Isabelle

Replies: 2
Views: 1852

PostForum: General Yin Yoga Topics   Posted: Tue Sep 19, 2017 12:26 am   Subject: Block and Yin Yoga
Thank you so much Bernie for your help! Very helpful and reassuring for me Very Happy

Have a very great day !

Isabelle
  Topic: Block and Yin Yoga
Isabelle

Replies: 2
Views: 1852

PostForum: General Yin Yoga Topics   Posted: Sun Sep 17, 2017 9:41 pm   Subject: Block and Yin Yoga
Hi ! ☺️

I am curious to know why a block under the hips is never suggested as an alternative in hips flexion for Yin Yoga pose (like butterfly, straddle, caterpillar, half shoelace). In the ab ...
 
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