Welcome to the Yin Yoga Forum

 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

Search found 21 matches
YinYoga.com Forum Index
Author Message
  Topic: Yin Yoga postures for first trimester
Ckeenan

Replies: 4
Views: 11410

PostForum: Yin Yoga for Fertility and Sexual things   Posted: Mon Jul 06, 2015 10:05 am   Subject: hiya
Hello there,

I was thinking Lungs I guess to help support your immune system and help move Qi in the body.

I think this sequence looks good...and trust your body...if something doesn't feel ri ...
  Topic: Yin Yoga postures for first trimester
Ckeenan

Replies: 4
Views: 11410

PostForum: Yin Yoga for Fertility and Sexual things   Posted: Sun Jun 28, 2015 4:28 am   Subject: Hello there
From time to time Bernie will ask me to reply from a TCM perspective...I hope you don't mind.

It is great you are seeing a TCM practitioner to help you. By ME do you mean Myalgic Encephalomyelitis ...
  Topic: Yin efficiency on organs' balance
Ckeenan

Replies: 4
Views: 7282

PostForum: Yin Yoga and Energy   Posted: Thu Jan 08, 2015 12:06 am   Subject: Yin efficiency on organs' balance
Hello there,

This is a great question! ...How often should we repeat a targeted sequence to improve the health of a Qi deficient organ....I think it is really difficult to say. Generally deficienc ...
  Topic: Yin for the Summer Solstice
Ckeenan

Replies: 5
Views: 31382

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Sun Jun 29, 2014 9:28 pm   Subject: Yin for the Season
Hello Catherine,

As always Bernie has answered your question so eloquently. I love to teach the 5 elements in my yin yoga classes. Chinese medicine is not complicated but it is complex. Each perso ...
  Topic: Gall Bladder Removal and Meridian stimulation
Ckeenan

Replies: 2
Views: 8890

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Fri Mar 07, 2014 2:12 am   Subject: Gall Bladder meridian Question
Bernie, I couldn't have answered this question more beautifully! You are right on! It is the energetics of the system that is important and even when we do not have that specific organ anymore we stil ...
  Topic: Acupressure Points
Ckeenan

Replies: 2
Views: 7730

PostForum: Yin Yoga and Energy   Posted: Wed Jan 22, 2014 5:31 am   Subject: Acupressure reply
Hello Jamie,

This is another great layer to the yin practice and because we have a lot of time to explore our bodies in our postures we can experiment with various acupressure points.

There are ...
  Topic: Seasonal Yoga for the Five Elements
Ckeenan

Replies: 4
Views: 17212

PostForum: Yin Yoga and Energy   Posted: Mon Jul 02, 2012 2:22 am   Subject: 5 Element Yin Yoga
Hello Jen,

I teach Yin Yoga and I am a practicing acupuncturist and I LOVE combining these 2 modalities together as they compliment each other very well. I have been teaching 5 element Yin yoga for ...
  Topic: Ischial Bursitis/Tendonitis
Ckeenan

Replies: 1
Views: 5929

PostForum: General Yin Yoga Topics   Posted: Fri Dec 16, 2011 8:58 am   Subject: Ischial Bursitis/Tendonitis
Hello Bernie, hope you are well.

I was just wondering if you or anyone on the forum could tell me if they have ever experienced Ischial Bursitis/Tendonitis that was caused and/or exasperated by a ...
  Topic: Yin for healthy skin
Ckeenan

Replies: 4
Views: 12747

PostForum: Yin Yoga and other body parts   Posted: Wed Feb 23, 2011 4:01 am   Subject: Yin for healthy skin
In Traditional Chinese Medicine (TCM) the Lungs control the skin in that they spread our defensive Qi (part of our immune system) to keep us healthy and spread fluids to keep us moist. Both the lungs ...
  Topic: finding the resources
Ckeenan

Replies: 2
Views: 8534

PostForum: General Yin Yoga Topics   Posted: Tue Mar 09, 2010 4:17 am   Subject: finding the resources
WOW!!! Bernie this is fantastic and I really appreciate the time and effort you put into your reply and for the links.
Thank you, Thank you, Thank you, Thank you!
Smile
Cathy
  Topic: finding the resources
Ckeenan

Replies: 2
Views: 8534

PostForum: General Yin Yoga Topics   Posted: Mon Mar 08, 2010 10:04 am   Subject: finding the resources
Hi Bernie, (warning this is a long e-mail)

Sooooo...here comes my big (somewhat rambling) question. I am no 'expert' in anatomy. I love it and find it fascinating but have no degree in it. So in o ...
  Topic: fascia research
Ckeenan

Replies: 1
Views: 9556

PostForum: Yin Yoga and other body parts   Posted: Sun Feb 07, 2010 1:05 am   Subject: fascia research
hi bernie,

i've been doing some research on fasciaresearch.com re: how fascia responds to being stretched. If I am understanding the research findings correctly (see below) than after you stretch t ...
  Topic: yin and anatomy of backbends
Ckeenan

Replies: 1
Views: 11345

PostForum: Yin Yoga and Spine Issues   Posted: Fri Jan 29, 2010 4:33 am   Subject: yin and anatomy of backbends
Hi Bernie,

Here's an anatomy question for you. When we are flexing the spine in for example butterfly pose we are trying to relax the muscles as much as possible to effect the deeper tissues of the ...
  Topic: pins & needles during fwd bends in yin yoga
Ckeenan

Replies: 1
Views: 12317

PostForum: General Yin Yoga Topics   Posted: Thu Sep 24, 2009 2:53 am   Subject: pins & needles during fwd bends in yin yoga
hi bernie,

i have a student who experiences pins & needles in her legs & feet during forward folds in the yin practice (caterpillar, butterfly, 1/2 butterfly). she did mention she has circu ...
  Topic: yin yoga instructor in Toronto
Ckeenan

Replies: 2
Views: 6574

PostForum: I would like to be listed as a Yin Yoga teacher   Posted: Thu Aug 27, 2009 8:43 am   Subject: Re: Please send info if you want to be included in the Direc
Hi - I would be happy to add you to the directory. Please provide me with a bio that includes your contact information and where people can go to take a class with you. If you are unsure what to inclu ...
 
Page 1 of 2 Goto page 1, 2  Next
All times are GMT + 8 Hours
Jump to:  


Powered by phpBB © 2001, 2005 phpBB Group



© 2006-2017 yinyoga.com Please view our Terms of Use page for copyright and copyleft information.