YinYoga.com

Good morn and a PS on rebound...I found Joe Barnett's 5 steps to YIN Yoga today when I searched YIN Yoga & "rebound"...during that time post a particular pose to feel and yes sometimes refer to that time as your "marination" timel...speaking of nomenclature... :) !! Thanks again Bernie for the chat ...

Greetings Bernie -- Indeed about all kinds of variations in nomenclature for all Yoga poses and so now more often for YIN too. The confusion, along with language from restorative yoga fusing with YIN and vice versa, is something I notice...as a hmmmm in that evolution and languaging. I too try to us...

Greetings! I'm wondering about other Teacher/Students experience with variations in naming YIN Yoga poses. I've had a month to peruse online offerings via Youtube because I broke my hand and so YIN Yoga has been more of an ally than ever of late and I got curious. There sure are a lot of offerings a...

I prefer instrumental music w/o vocals...like for example James Hood's album Ceremony where he plays a wonderful Hang Drum. I also listen to a Spa ststion on my SIRIUS radio as i drive to work and often pull over to write down things i know will work and compile long playlists on Spotify that way. D...

I'm a 2013 grad of Bernie and Diana Batts YYTT and have been offering Yin Yoga immersions and trainings for a few years now at various venues in New England. This October/November I'm offering the 30-hour training I created and present over two weekends at the West Hartford Yoga studio in West Hartf...