Search found 6 matches

by EmmaM
Wed Mar 21, 2018 12:56 am
Forum: Yin Yoga and Energy
Topic: Questions about Meridians and Hamstrings
Replies: 4
Views: 9305

This is very helpful information. Thanks!
by EmmaM
Wed Mar 21, 2018 12:54 am
Forum: Yin Yoga and other body parts
Topic: Tennis balls
Replies: 4
Views: 9549

Thanks for the info. I'd probably use tennis balls too.
by EmmaM
Wed Mar 21, 2018 12:48 am
Forum: Yin Yoga and other body parts
Topic: yin poses/osteoporosis
Replies: 7
Views: 19525

Good thread, I have a lot of things to learn here.
by EmmaM
Tue Mar 13, 2018 7:07 pm
Forum: Yin Yoga and Hips
Topic: Labral Hip Surgery
Replies: 7
Views: 25251

Great article! Awesome and so helpful for me to read now before my next hip surgery on the 29th.
by EmmaM
Tue Mar 13, 2018 7:05 pm
Forum: Yin Yoga for Fertility and Sexual things
Topic: How to teach Yin Yoga to pregnant women
Replies: 1
Views: 6269

Well, Yoga can be a restorative and effective method of keeping the pain and aches of pregnancy at bay. It also helps prepare your body for childbirth. As with any physical activity during pregnancy, you need to ensure that you are practicing yoga safely. Great tips and poses pregnant women should k...
by EmmaM
Tue Mar 13, 2018 7:03 pm
Forum: General Yin Yoga Topics
Topic: Hello from the new chick!
Replies: 1
Views: 1747

Hello from the new chick!

“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn't matter. Ours is not a caravan of despair. Come, even if you have broken your vows a thousand times. Come, yet again , come, come., - Rumi This seems to be a wonderful place full of people who are passionate about yoga. Y...