Search found 2 matches

by YinYogi
Tue Jul 07, 2015 10:07 am
Forum: Yin Yoga Postures, Practice & Sequences
Topic: Yin Asanas to balance the Chakras
Replies: 5
Views: 17722

Sequence for each Chakra

I'm basically looking for the best 6 or 7 yin asanas for each of the 7 Chakras to create a sequence for each Chakra to help balance them.

Any help is greatly appreciated!

Namaste,

YinYogi
by YinYogi
Tue Jul 07, 2015 1:17 am
Forum: Yin Yoga Postures, Practice & Sequences
Topic: Yin Asanas to balance the Chakras
Replies: 5
Views: 17722

Yin Asanas to balance the Chakras

Are there specific yin asanas that are recommended to balance each of the 7 chakras?

Namaste'

YinYogi