There are many insightful and accessible writings on Yin Yoga from leaders in the field. This curated list presents original work and commentary from Bernie Clark, Paul Grilley, Sarah Powers, and others.
Articles by Bernie Clark
- Addressing a Concern About Yin Yoga Causing Your Nervous System to Check-out
- Yin Yoga? What’s that?
- Playing the Fear of God Card in Yoga
- How To Critically Analyze Yoga Articles
- Power Posing: Viramudra & Jayamudra
- How Long Will You Live? (& Can Yin Yoga Help You Live Longer?)
- Pornographic Yoga
- The Yin-side of Soul
- Yin Yoga for the Knees
- Issues in Our Tissues: Looking at the Emotions We Store in Our Bodies
- Not Too Much & Not Too Little: The Goldilocks Position
- Every Body is Different
- The Value of Stress
- Yin Yoga for the Upper Body: The Wrists
- Yin for the Upper Body: The Shoulders & Arms
- Yin Yoga for the Upper Body: The Neck
Articles Featuring Paul Grilley
- Yin Yoga Asanas (Yoga Journal)
- Paul Grilley – Yin Yoga: The Hip Series (YouTube)
- Yoga Peeps Interview: Episode 34 with Paul Grilley
Sarah Powers – Writings & Interviews
The 5 Elements in Yin Yoga
Other Articles on Yin Yoga
- Sophie LeGrand – 9 Things I’ve Learned about Yin Yoga
- Paul Grilley – Why Try Yin Yoga?
- Interview with Paul & Suzee Grilley – by Sebastian Purcelle
- Yais Nio – Yin Yoga for the Chakras: A Simple Sequence
- Kaisa Kapanen – The Power of Yin Yoga (Why It Makes Me Cry)
- Sarah Lamb – Yin Yoga is Sexy
- Sharon K. Cormier – The Hidden Secret of Yin Yoga
- SoMuchYoga – What Is Yin Yoga: A Beginner’s Guide
- Yoga Journal – Yin Yoga: Tips and Advice